10.0 km | 01:18:06 | 07:47/km日期: 2016-04-19 18:43 - 卡路里: 542 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 82%
Pace: 01'23" / 05'39" / 07'41" / 09'09" / 08'54" / 09'18" / 08'53" / 11'39" / 13'22" / 04'30" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+01'21") | 1000 / 1000 |
2 | | 05'38" (+01'08") | 1000 / 2000 |
3 | | 07'40" (+03'10") | 1000 / 3000 |
4 | | 09'09" (+04'39") | 1000 / 4000 |
5 | | 08'54" (+04'24") | 1000 / 5000 |
6 | | 09'18" (+04'48") | 1000 / 6000 |
7 | | 08'52" (+04'22") | 1000 / 7000 |
8 | | 11'39" (+07'09") | 1000 / 8000 |
9 | | 06'26" (+01'56") | 1000 / 9000 |
10 | | 04'30" | 1000 / 10000 |
11 | | 05'30" (+01'00") | 17 / 10017 |
4月累積里程 : 143.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'23" | 00:01'23" |
2 | 05'39" | 00:07'02" |
3 | 07'41" | 00:14'43" |
4 | 09'09" | 00:23'52" |
5 | 08'54" | 00:32'46" |
6 | 09'18" | 00:42'04" |
7 | 08'53" | 00:50'57" |
8 | 11'39" | 01:02'36" |
9 | 13'22" | 01:15'58" |
10 | 04'30" | 01:20'28" |
10.0 | 05'49" | 01:20'34" |