24.5 km | 02:22:57 | 05:49/km日期: 2016-05-01 05:18 - 總爬升: 314 m - 地點: 喔嗄嗄ㄚ呀啊啊喔 - 卡路里: 1690 Cal - 溫度: 20°C - 濕度: 95%
Pace: 06'13" / 06'04" / 05'42" / 06'05" / 05'16" / 05'50" / 06'15" / 06'36" / 06'51" / 06'35" / 07'01" / 05'35" / 05'57" / 05'13" / 06'36" / 05'19" / 05'47" / 06'06" / 01'44" / 01'13" / 06'04" / 07'19" / 06'57" / 07'07" / 06'49" /
5月累積里程 : 72.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'04" | 00:12'17" |
3 | 05'42" | 00:17'59" |
4 | 06'05" | 00:24'04" |
5 | 05'16" | 00:29'20" |
6 | 05'50" | 00:35'10" |
7 | 06'15" | 00:41'25" |
8 | 06'36" | 00:48'01" |
9 | 06'51" | 00:54'52" |
10 | 06'35" | 01:01'27" |
11 | 07'01" | 01:08'28" |
12 | 05'35" | 01:14'03" |
13 | 05'57" | 01:20'00" |
14 | 05'13" | 01:25'13" |
15 | 06'36" | 01:31'49" |
16 | 05'19" | 01:37'08" |
17 | 05'47" | 01:42'55" |
18 | 06'06" | 01:49'01" |
19 | 01'44" | 01:50'45" |
20 | 01'13" | 01:51'58" |
21 | 06'04" | 01:58'02" |
22 | 07'19" | 02:05'21" |
23 | 06'57" | 02:12'18" |
24 | 07'07" | 02:19'25" |
24.5 | 06'47" | 02:22'58" |