10.6 km | 01:10:19 | 06:39/km日期: 2016-04-28 06:55 - 卡路里: 656 Cal - 溫度: 23°C - 濕度: 94%
Pace: 07'55" / 05'58" / 05'50" / 05'41" / 05'49" / 07'59" / 06'14" / 06'10" / 05'02" / 08'03" / 09'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'54" (+02'50") | 994 / 994 |
2 | | 05'58" (+00'54") | 999 / 1993 |
3 | | 05'49" (+00'45") | 1002 / 2996 |
4 | | 05'42" (+00'38") | 1003 / 4000 |
5 | | 05'46" (+00'42") | 997 / 4998 |
6 | | 07'58" (+02'54") | 1006 / 6004 |
7 | | 06'13" (+01'09") | 1001 / 7006 |
8 | | 06'09" (+01'05") | 993 / 7999 |
9 | | 05'04" | 1001 / 9001 |
10 | | 07'59" (+02'55") | 1007 / 10008 |
11 | | 10'06" (+05'02") | 557 / 10566 |
4月累積里程 :
182.31 km ASICS 累積 :
448.6 kmVoice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'55" | 00:07'55" |
2 | 05'58" | 00:13'53" |
3 | 05'50" | 00:19'43" |
4 | 05'41" | 00:25'24" |
5 | 05'49" | 00:31'13" |
6 | 07'59" | 00:39'12" |
7 | 06'14" | 00:45'26" |
8 | 06'10" | 00:51'36" |
9 | 05'02" | 00:56'38" |
10 | 08'03" | 01:04'41" |
10.6 | 09'56" | 01:10'19" |