48.7 km | 07:42:13 | 09:30/km日期: 2023-10-22 07:30 - 總爬升: 1858 m - 平均心率: 145 - 卡路里: 4233 Cal - 平均步頻: 142 - 溫度: 20°C - 濕度: 97%
Pace: 11'58" / 09'01" / 08'34" / 10'56" / 08'20" / 06'00" / 06'58" / 05'12" / 11'29" / 06'50" / 05'09" / 05'33" / 06'26" / 08'19" / 09'04" / 08'40" / 07'49" / 09'17" / 10'37" / 07'52" / 07'05" / 12'45" / 12'57" / 08'16" / 10'18" / 09'00" / 07'11" / 13'00" / 07'52" / 11'51" / 16'02" / 12'10" / 15'07" / 11'59" / 13'59" / 14'12" / 15'24" / 07'39" / 11'18" / 10'08" / 12'53" / 15'53" / 08'53" / 06'08" / 08'16" / 05'27" / 04'49" / 04'32" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'58" (+07'26") | 1000 / 1000 |
2 | | 09'01" (+04'29") | 1000 / 2000 |
3 | | 08'33" (+04'01") | 1000 / 3000 |
4 | | 10'55" (+06'23") | 1000 / 4000 |
5 | | 08'20" (+03'48") | 1000 / 5000 |
6 | | 05'59" (+01'27") | 1000 / 6000 |
7 | | 06'58" (+02'26") | 1000 / 7000 |
8 | | 05'11" (+00'39") | 1000 / 8000 |
9 | | 11'29" (+06'57") | 1000 / 9000 |
10 | | 06'50" (+02'18") | 1000 / 10000 |
11 | | 05'08" (+00'36") | 1000 / 11000 |
12 | | 05'32" (+01'00") | 1000 / 12000 |
13 | | 06'26" (+01'54") | 1000 / 13000 |
14 | | 08'18" (+03'46") | 1000 / 14000 |
15 | | 09'04" (+04'32") | 1000 / 15000 |
16 | | 08'39" (+04'07") | 1000 / 16000 |
17 | | 07'49" (+03'17") | 1000 / 17000 |
18 | | 09'17" (+04'45") | 1000 / 18000 |
19 | | 10'36" (+06'04") | 1000 / 19000 |
20 | | 07'52" (+03'20") | 1000 / 20000 |
21 | | 07'05" (+02'33") | 1000 / 21000 |
22 | | 12'44" (+08'12") | 1000 / 22000 |
23 | | 12'57" (+08'25") | 1000 / 23000 |
24 | | 08'15" (+03'43") | 1000 / 24000 |
25 | | 10'18" (+05'46") | 1000 / 25000 |
26 | | 08'58" (+04'26") | 1000 / 26000 |
27 | | 07'10" (+02'38") | 1000 / 27000 |
28 | | 13'00" (+08'28") | 1000 / 28000 |
29 | | 07'52" (+03'20") | 1000 / 29000 |
30 | | 11'51" (+07'19") | 1000 / 30000 |
31 | | 16'02" (+11'30") | 1000 / 31000 |
32 | | 12'09" (+07'37") | 1000 / 32000 |
33 | | 15'06" (+10'34") | 1000 / 33000 |
34 | | 11'58" (+07'26") | 1000 / 34000 |
35 | | 13'58" (+09'26") | 1000 / 35000 |
36 | | 14'12" (+09'40") | 1000 / 36000 |
37 | | 15'23" (+10'51") | 1000 / 37000 |
38 | | 07'38" (+03'06") | 1000 / 38000 |
39 | | 11'18" (+06'46") | 1000 / 39000 |
40 | | 10'07" (+05'35") | 1000 / 40000 |
41 | | 12'52" (+08'20") | 1000 / 41000 |
42 | | 15'54" (+11'22") | 1000 / 42000 |
43 | | 08'53" (+04'21") | 1000 / 43000 |
44 | | 06'07" (+01'35") | 1000 / 44000 |
45 | | 08'16" (+03'44") | 1000 / 45000 |
46 | | 05'27" (+00'55") | 1000 / 46000 |
47 | | 04'48" (+00'16") | 1000 / 47000 |
48 | | 04'32" | 1000 / 48000 |
49 | | 04'43" (+00'11") | 651 / 48651 |
台中李俊昌