11.4 km | 02:10:21 | 11:23/km日期: 2023-10-22 06:30 - 卡路里: 800 Cal - 平均步頻: 126 - 溫度: 23°C - 濕度: 86%
Pace: 10'40" / 12'43" / 08'15" / 10'47" / 11'22" / 11'15" / 11'52" / 11'43" / 11'55" / 12'54" / 12'02" / 10'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'40" (+02'25") | 1000 / 1000 |
2 | | 12'43" (+04'28") | 1000 / 2000 |
3 | | 08'15" | 1000 / 3000 |
4 | | 10'46" (+02'31") | 1000 / 4000 |
5 | | 11'21" (+03'06") | 1000 / 5000 |
6 | | 11'15" (+03'00") | 1000 / 6000 |
7 | | 11'52" (+03'37") | 1000 / 7000 |
8 | | 11'42" (+03'27") | 1000 / 8000 |
9 | | 11'55" (+03'40") | 1000 / 9000 |
10 | | 12'53" (+04'38") | 1000 / 10000 |
11 | | 12'02" (+03'47") | 1000 / 11000 |
12 | | 10'52" (+02'37") | 448 / 11448 |
10月累積里程 : 49.94 km
TCX 2.0 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'40" | 00:10'40" |
2 | 12'43" | 00:23'23" |
3 | 08'15" | 00:31'38" |
4 | 10'47" | 00:42'25" |
5 | 11'22" | 00:53'47" |
6 | 11'15" | 01:05'02" |
7 | 11'52" | 01:16'54" |
8 | 11'43" | 01:28'37" |
9 | 11'55" | 01:40'32" |
10 | 12'54" | 01:53'26" |
11 | 12'02" | 02:05'28" |
11.4 | 10'51" | 02:10'20" |