10.7 km | 01:33:07 | 08:42/km日期: 2016-04-10 06:00 - 卡路里: 577 Cal - 總步數: 11978 - 平均步頻: 128 - 平均步幅: 89 cm - 溫度: 20°C - 濕度: 97%
Pace: 07'12" / 06'29" / 06'40" / 08'31" / 07'17" / 06'56" / 08'54" / 07'33" / 07'09" / 06'49" / 27'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'15" (+00'49") | 1006 / 1006 | 167 / 82 |
2 | | 06'26" | 1008 / 2014 | 176 / 87 |
3 | | 06'38" (+00'12") | 1005 / 3020 | 175 / 85 |
4 | | 08'24" (+01'58") | 1004 / 4024 | 108 / 109 |
5 | | 07'16" (+00'50") | 1002 / 5026 | 174 / 78 |
6 | | 06'55" (+00'29") | 1006 / 6033 | 175 / 82 |
7 | | 08'59" (+02'33") | 1003 / 7037 | 62 / 178 |
8 | | 07'23" (+00'57") | 1000 / 8037 | 150 / 89 |
9 | | 07'12" (+00'46") | 1006 / 9044 | 152 / 91 |
10 | | 06'46" (+00'20") | 1001 / 10045 | 172 / 85 |
11 | | 27'45" (+21'19") | 702 / 10747 | 55 / 65 |
4月累積里程 : 44.07 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'29" | 00:13'41" |
3 | 06'40" | 00:20'21" |
4 | 08'31" | 00:28'52" |
5 | 07'17" | 00:36'09" |
6 | 06'56" | 00:43'05" |
7 | 08'54" | 00:51'59" |
8 | 07'33" | 00:59'32" |
9 | 07'09" | 01:06'41" |
10 | 06'49" | 01:13'30" |
10.7 | 27'56" | 01:33'07" |