21.3 km | 02:25:55 | 06:50/km日期: 2016-04-10 06:00 - 卡路里: 1132 Cal - 溫度: 20°C - 濕度: 97%
Pace: 07'35" / 05'49" / 07'22" / 06'29" / 06'02" / 06'05" / 07'30" / 06'18" / 06'26" / 06'16" / 06'23" / 07'48" / 06'33" / 06'30" / 07'07" / 07'15" / 07'09" / 08'03" / 06'55" / 07'04" / 07'19" / 06'16" /
4月累積里程 : 92.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 05'49" | 00:13'24" |
3 | 07'22" | 00:20'46" |
4 | 06'29" | 00:27'15" |
5 | 06'02" | 00:33'17" |
6 | 06'05" | 00:39'22" |
7 | 07'30" | 00:46'52" |
8 | 06'18" | 00:53'10" |
9 | 06'26" | 00:59'36" |
10 | 06'16" | 01:05'52" |
11 | 06'23" | 01:12'15" |
12 | 07'48" | 01:20'03" |
13 | 06'33" | 01:26'36" |
14 | 06'30" | 01:33'06" |
15 | 07'07" | 01:40'13" |
16 | 07'15" | 01:47'28" |
17 | 07'09" | 01:54'37" |
18 | 08'03" | 02:02'40" |
19 | 06'55" | 02:09'35" |
20 | 07'04" | 02:16'39" |
21 | 07'19" | 02:23'58" |
21.3 | 06'16" | 02:25'55" |