10.1 km | 01:10:15 | 06:58/km日期: 2016-04-17 14:59 - 卡路里: 583 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 73%
Pace: 07'24" / 06'54" / 06'57" / 07'08" / 07'05" / 06'52" / 06'48" / 06'54" / 07'00" / 06'47" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+00'37") | 1000 / 1000 |
2 | | 06'53" (+00'07") | 1000 / 2001 |
3 | | 06'56" (+00'10") | 1000 / 3002 |
4 | | 07'07" (+00'21") | 1000 / 4003 |
5 | | 07'03" (+00'17") | 1000 / 5004 |
6 | | 06'52" (+00'06") | 1000 / 6005 |
7 | | 06'47" (+00'01") | 1000 / 7006 |
8 | | 06'53" (+00'07") | 1000 / 8007 |
9 | | 06'59" (+00'13") | 1000 / 9008 |
10 | | 06'46" | 1000 / 10009 |
11 | | 06'43" | 66 / 10076 |
4月累積里程 : 59.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 06'54" | 00:14'18" |
3 | 06'57" | 00:21'15" |
4 | 07'08" | 00:28'23" |
5 | 07'05" | 00:35'28" |
6 | 06'52" | 00:42'20" |
7 | 06'48" | 00:49'08" |
8 | 06'54" | 00:56'02" |
9 | 07'00" | 01:03'02" |
10 | 06'47" | 01:09'49" |
10.1 | 05'52" | 01:10'16" |