42.6 km | 05:01:42 | 07:05/km日期: 2016-04-17 06:13 - 總爬升: 393 m - 卡路里: 2873 Cal - 溫度: 24°C - 濕度: 74%
Pace: 05'28" / 06'12" / 06'01" / 06'06" / 06'11" / 06'37" / 07'28" / 05'57" / 06'37" / 07'08" / 08'11" / 06'34" / 06'22" / 06'07" / 07'22" / 06'43" / 08'06" / 06'34" / 06'53" / 08'14" / 07'06" / 06'22" / 07'08" / 07'10" / 06'15" / 06'09" / 06'55" / 05'58" / 15'38" / 00'10" / 05'19" / 06'31" / 06'37" / 05'51" / 05'34" / 06'32" / 07'13" / 06'26" / 06'14" / 05'03" / 12'30" / 23'05" / 01'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'12") | 991 / 991 |
2 | | 06'11" (+00'58") | 999 / 1990 |
3 | | 06'02" (+00'49") | 998 / 2988 |
4 | | 05'59" (+00'46") | 1008 / 3997 |
5 | | 06'14" (+01'01") | 997 / 4994 |
6 | | 06'40" (+01'27") | 1005 / 6000 |
7 | | 07'27" (+02'14") | 1002 / 7002 |
8 | | 05'54" (+00'41") | 1006 / 8008 |
9 | | 06'40" (+01'27") | 1008 / 9017 |
10 | | 07'04" (+01'51") | 1006 / 10023 |
11 | | 08'12" (+02'59") | 995 / 11019 |
12 | | 06'29" (+01'16") | 1014 / 12033 |
13 | | 06'19" (+01'06") | 996 / 13029 |
14 | | 06'12" (+00'59") | 1008 / 14038 |
15 | | 07'22" (+02'09") | 989 / 15027 |
16 | | 06'44" (+01'31") | 996 / 16024 |
17 | | 08'04" (+02'51") | 1012 / 17036 |
18 | | 06'36" (+01'23") | 997 / 18033 |
19 | | 06'49" (+01'36") | 1004 / 19038 |
20 | | 08'17" (+03'04") | 1010 / 20049 |
21 | | 07'07" (+01'54") | 994 / 21044 |
22 | | 06'18" (+01'05") | 1003 / 22047 |
23 | | 07'06" (+01'53") | 1002 / 23050 |
24 | | 07'10" (+01'57") | 1003 / 24053 |
25 | | 06'06" (+00'53") | 1009 / 25062 |
26 | | 06'11" (+00'58") | 999 / 26062 |
27 | | 06'54" (+01'41") | 1000 / 27062 |
28 | | 06'03" (+00'50") | 1015 / 28078 |
29 | | 07'30" (+02'17") | 2018 / 30096 |
30 | | 11'35" (+06'22") | 14 / 30111 |
31 | | 05'56" (+00'43") | 977 / 31088 |
32 | | 06'27" (+01'14") | 1000 / 32089 |
33 | | 06'40" (+01'27") | 996 / 33085 |
34 | | 05'53" (+00'40") | 1007 / 34093 |
35 | | 05'32" (+00'19") | 987 / 35080 |
36 | | 06'30" (+01'17") | 1013 / 36094 |
37 | | 07'14" (+02'01") | 998 / 37093 |
38 | | 06'23" (+01'10") | 993 / 38087 |
39 | | 06'06" (+00'53") | 1007 / 39094 |
40 | | 05'13" | 1008 / 40103 |
41 | | 27'52" (+22'39") | 1003 / 41106 |
42 | | 07'31" (+02'18") | 994 / 42101 |
43 | | 01'21" | 454 / 42555 |
4月累積里程 : 131.53 km
Android - asus ASUS_Z00ED 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 06'12" | 00:11'40" |
3 | 06'01" | 00:17'41" |
4 | 06'06" | 00:23'47" |
5 | 06'11" | 00:29'58" |
6 | 06'37" | 00:36'35" |
7 | 07'28" | 00:44'03" |
8 | 05'57" | 00:50'00" |
9 | 06'37" | 00:56'37" |
10 | 07'08" | 01:03'45" |
11 | 08'11" | 01:11'56" |
12 | 06'34" | 01:18'30" |
13 | 06'22" | 01:24'52" |
14 | 06'07" | 01:30'59" |
15 | 07'22" | 01:38'21" |
16 | 06'43" | 01:45'04" |
17 | 08'06" | 01:53'10" |
18 | 06'34" | 01:59'44" |
19 | 06'53" | 02:06'37" |
20 | 08'14" | 02:14'51" |
21 | 07'06" | 02:21'57" |
22 | 06'22" | 02:28'19" |
23 | 07'08" | 02:35'27" |
24 | 07'10" | 02:42'37" |
25 | 06'15" | 02:48'52" |
26 | 06'09" | 02:55'01" |
27 | 06'55" | 03:01'56" |
28 | 05'58" | 03:07'54" |
29 | 15'38" | 03:23'32" |
30 | 00'10" | 03:23'42" |
31 | 05'19" | 03:29'01" |
32 | 06'31" | 03:35'32" |
33 | 06'37" | 03:42'09" |
34 | 05'51" | 03:48'00" |
35 | 05'34" | 03:53'34" |
36 | 06'32" | 04:00'06" |
37 | 07'13" | 04:07'19" |
38 | 06'26" | 04:13'45" |
39 | 06'14" | 04:19'59" |
40 | 05'03" | 04:25'02" |
41 | 12'30" | 04:37'32" |
42 | 23'05" | 05:00'37" |
42.6 | 01'56" | 05:01'42" |