7.0 km | 00:42:34 | 06:03/km日期: 2016-04-16 19:14 - 天氣: 晴 - 卡路里: 506 Cal - 總步數: 7570 - 平均步頻: 177 - 平均步幅: 92 cm - 溫度: 27°C - 濕度: 74%
Pace: 06'12" / 06'08" / 05'53" / 05'55" / 06'02" / 06'07" / 06'04" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+00'18") | 1003 / 1003 | 171 / 94 |
2 | | 06'06" (+00'14") | 1005 / 2009 | 177 / 92 |
3 | | 05'52" | 1000 / 3009 | 179 / 94 |
4 | | 05'56" (+00'04") | 1005 / 4014 | 178 / 94 |
5 | | 05'59" (+00'07") | 1007 / 5022 | 177 / 93 |
6 | | 06'03" (+00'11") | 1001 / 6023 | 180 / 91 |
7 | | 06'04" (+00'12") | 1007 / 7031 | 180 / 91 |
8 | | 04'49" | 34 / 7065 | 180 / 115 |
4月累積里程 :
81.72 km MIZUNO wave rider 18 累積 :
922.6 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'08" | 00:12'20" |
3 | 05'53" | 00:18'13" |
4 | 05'55" | 00:24'08" |
5 | 06'02" | 00:30'10" |
6 | 06'07" | 00:36'17" |
7 | 06'04" | 00:42'21" |
7.0 | 06'14" | 00:42'34" |