5.1 km | 00:41:59 | 08:18/km日期: 2016-04-12 17:17 - 卡路里: 352 Cal - 平均步頻: 134 - 溫度: 26°C - 濕度: 84%
Pace: 11'14" / 07'44" / 07'52" / 07'26" / 07'21" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'14" (+03'53") | 1000 / 1000 |
2 | | 07'43" (+00'22") | 1000 / 2000 |
3 | | 07'51" (+00'30") | 1000 / 3000 |
4 | | 07'26" (+00'05") | 1000 / 4000 |
5 | | 07'21" | 1000 / 5000 |
6 | | 07'02" | 53 / 5053 |
4月累積里程 :
66.74 km ![](images/shoe.png)
Barefoot no 累積 :
1671.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'14" | 00:11'14" |
2 | 07'44" | 00:18'58" |
3 | 07'52" | 00:26'50" |
4 | 07'26" | 00:34'16" |
5 | 07'21" | 00:41'37" |
5.1 | 07'11" | 00:42'00" |