5.2 km | 00:23:13 | 04:29/km日期: 2016-04-07 22:01 - 卡路里: 364 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 90%
Pace: 04'16" / 04'28" / 04'35" / 04'28" / 04'34" / 10'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'15" | 1000 / 1000 |
2 | | 04'27" (+00'12") | 1000 / 2000 |
3 | | 04'35" (+00'20") | 1000 / 3000 |
4 | | 04'27" (+00'12") | 1000 / 4000 |
5 | | 04'32" (+00'17") | 1000 / 5000 |
6 | | 05'16" (+01'01") | 172 / 5172 |
4月累積里程 : 84.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'16" | 00:04'16" |
2 | 04'28" | 00:08'44" |
3 | 04'35" | 00:13'19" |
4 | 04'28" | 00:17'47" |
5 | 04'34" | 00:22'21" |
5.2 | 10'04" | 00:24'05" |