41.9 km | 03:13:46 | 04:37/km日期: 2016-04-10 06:00 - 卡路里: 2376 Cal - 總步數: 34430 - 平均步頻: 177 - 平均步幅: 121 cm - 溫度: 20°C - 濕度: 97%
Pace: 04'22" / 04'11" / 04'19" / 04'23" / 04'21" / 04'21" / 04'22" / 04'22" / 04'18" / 04'25" / 04'21" / 04'26" / 04'23" / 04'21" / 04'29" / 04'25" / 04'18" / 04'26" / 04'28" / 04'34" / 04'37" / 04'19" / 04'25" / 04'30" / 04'32" / 04'48" / 04'34" / 04'32" / 04'52" / 04'37" / 04'30" / 04'52" / 04'51" / 04'45" / 05'00" / 05'05" / 04'48" / 04'58" / 05'20" / 05'06" / 05'47" / 05'13" / 00'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'37" (+02'52") | 41903 / 41903 | 177 / 121 |
2 | | 01'45" | 9 / 41912 | 0 / 0 |
3 | | 50'03" (+48'18") | 2 / 41915 | 60 / 33 |
4月累積里程 : 290.62 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'22" | 00:04'22" |
2 | 04'11" | 00:08'33" |
3 | 04'19" | 00:12'52" |
4 | 04'23" | 00:17'15" |
5 | 04'21" | 00:21'36" |
6 | 04'21" | 00:25'57" |
7 | 04'22" | 00:30'19" |
8 | 04'22" | 00:34'41" |
9 | 04'18" | 00:38'59" |
10 | 04'25" | 00:43'24" |
11 | 04'21" | 00:47'45" |
12 | 04'26" | 00:52'11" |
13 | 04'23" | 00:56'34" |
14 | 04'21" | 01:00'55" |
15 | 04'29" | 01:05'24" |
16 | 04'25" | 01:09'49" |
17 | 04'18" | 01:14'07" |
18 | 04'26" | 01:18'33" |
19 | 04'28" | 01:23'01" |
20 | 04'34" | 01:27'35" |
21 | 04'37" | 01:32'12" |
22 | 04'19" | 01:36'31" |
23 | 04'25" | 01:40'56" |
24 | 04'30" | 01:45'26" |
25 | 04'32" | 01:49'58" |
26 | 04'48" | 01:54'46" |
27 | 04'34" | 01:59'20" |
28 | 04'32" | 02:03'52" |
29 | 04'52" | 02:08'44" |
30 | 04'37" | 02:13'21" |
31 | 04'30" | 02:17'51" |
32 | 04'52" | 02:22'43" |
33 | 04'51" | 02:27'34" |
34 | 04'45" | 02:32'19" |
35 | 05'00" | 02:37'19" |
36 | 05'05" | 02:42'24" |
37 | 04'48" | 02:47'12" |
38 | 04'58" | 02:52'10" |
39 | 05'20" | 02:57'30" |
40 | 05'06" | 03:02'36" |
41 | 05'47" | 03:08'23" |
42 | 05'13" | 03:13'36" |
41.9 | -1'-54" | 03:13'46" |