42.0 km | 05:32:32 | 07:55/km日期: 2016-04-10 06:01 - 卡路里: 2769 Cal - 總步數: 42148 - 平均步頻: 126 - 平均步幅: 99 cm - 溫度: 20°C - 濕度: 97%
Pace: 06'16" / 06'15" / 06'25" / 06'35" / 06'15" / 06'05" / 06'01" / 06'04" / 05'55" / 05'50" / 05'55" / 07'57" / 06'08" / 06'07" / 07'00" / 06'19" / 06'09" / 07'39" / 06'40" / 06'12" / 10'15" / 06'20" / 08'42" / 06'40" / 06'43" / 09'37" / 08'20" / 07'48" / 10'41" / 07'57" / 07'46" / 14'17" / 09'08" / 08'40" / 11'31" / 09'26" / 08'59" / 13'20" / 09'43" / 10'28" / 08'50" / 09'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+00'22") | 1004 / 1004 | 167 / 95 |
2 | | 06'14" (+00'22") | 1001 / 2006 | 167 / 95 |
3 | | 06'24" (+00'32") | 1001 / 3007 | 165 / 94 |
4 | | 06'35" (+00'43") | 999 / 4006 | 159 / 95 |
5 | | 06'15" (+00'23") | 998 / 5005 | 166 / 96 |
6 | | 06'06" (+00'14") | 996 / 6002 | 165 / 99 |
7 | | 06'02" (+00'10") | 1006 / 7008 | 166 / 99 |
8 | | 06'05" (+00'13") | 999 / 8007 | 166 / 98 |
9 | | 05'53" (+00'01") | 1004 / 9012 | 166 / 102 |
10 | | 05'52" | 993 / 10006 | 166 / 102 |
11 | | 05'52" | 1003 / 11010 | 165 / 102 |
12 | | 08'00" (+02'08") | 993 / 12003 | 126 / 99 |
13 | | 06'06" (+00'14") | 1004 / 13008 | 165 / 98 |
14 | | 06'08" (+00'16") | 995 / 14003 | 166 / 97 |
15 | | 06'57" (+01'05") | 1006 / 15009 | 146 / 98 |
16 | | 06'20" (+00'28") | 995 / 16005 | 163 / 96 |
17 | | 06'09" (+00'17") | 999 / 17004 | 164 / 98 |
18 | | 07'38" (+01'46") | 1002 / 18006 | 131 / 99 |
19 | | 06'41" (+00'49") | 995 / 19001 | 162 / 91 |
20 | | 06'12" (+00'20") | 1006 / 20008 | 163 / 98 |
21 | | 10'15" (+04'23") | 1001 / 21010 | 120 / 81 |
22 | | 06'19" (+00'27") | 996 / 22006 | 163 / 96 |
23 | | 08'42" (+02'50") | 1000 / 23006 | 120 / 94 |
24 | | 06'40" (+00'48") | 998 / 24004 | 161 / 92 |
25 | | 06'42" (+00'50") | 1002 / 25007 | 161 / 92 |
26 | | 09'36" (+03'44") | 991 / 25999 | 109 / 94 |
27 | | 08'20" (+02'28") | 1009 / 27008 | 114 / 104 |
28 | | 09'04" (+03'12") | 998 / 28006 | 118 / 93 |
29 | | 09'29" (+03'37") | 996 / 29003 | 107 / 97 |
30 | | 07'56" (+02'04") | 995 / 29999 | 129 / 97 |
31 | | 07'46" (+01'54") | 1000 / 30999 | 137 / 93 |
32 | | 14'24" (+08'32") | 999 / 31998 | 70 / 98 |
33 | | 09'01" (+03'09") | 1008 / 33007 | 131 / 84 |
34 | | 08'40" (+02'48") | 1000 / 34008 | 125 / 92 |
35 | | 11'43" (+05'51") | 998 / 35007 | 67 / 125 |
36 | | 09'15" (+03'23") | 998 / 36006 | 102 / 105 |
37 | | 08'56" (+03'04") | 1001 / 37007 | 113 / 98 |
38 | | 13'27" (+07'35") | 990 / 37998 | 39 / 190 |
39 | | 09'51" (+03'59") | 1002 / 39001 | 91 / 111 |
40 | | 10'15" (+04'23") | 1003 / 40004 | 83 / 116 |
41 | | 08'54" (+03'02") | 997 / 41001 | 114 / 97 |
42 | | 09'44" (+03'52") | 951 / 41953 | 72 / 141 |
4月累積里程 :
139.22 km 美津濃 rider 18 累積 :
1714.0 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'15" | 00:12'31" |
3 | 06'25" | 00:18'56" |
4 | 06'35" | 00:25'31" |
5 | 06'15" | 00:31'46" |
6 | 06'05" | 00:37'51" |
7 | 06'01" | 00:43'52" |
8 | 06'04" | 00:49'56" |
9 | 05'55" | 00:55'51" |
10 | 05'50" | 01:01'41" |
11 | 05'55" | 01:07'36" |
12 | 07'57" | 01:15'33" |
13 | 06'08" | 01:21'41" |
14 | 06'07" | 01:27'48" |
15 | 07'00" | 01:34'48" |
16 | 06'19" | 01:41'07" |
17 | 06'09" | 01:47'16" |
18 | 07'39" | 01:54'55" |
19 | 06'40" | 02:01'35" |
20 | 06'12" | 02:07'47" |
21 | 10'15" | 02:18'02" |
22 | 06'20" | 02:24'22" |
23 | 08'42" | 02:33'04" |
24 | 06'40" | 02:39'44" |
25 | 06'43" | 02:46'27" |
26 | 09'37" | 02:56'04" |
27 | 08'20" | 03:04'24" |
28 | 07'48" | 03:12'12" |
29 | 10'41" | 03:22'53" |
30 | 07'57" | 03:30'50" |
31 | 07'46" | 03:38'36" |
32 | 14'17" | 03:52'53" |
33 | 09'08" | 04:02'01" |
34 | 08'40" | 04:10'41" |
35 | 11'31" | 04:22'12" |
36 | 09'26" | 04:31'38" |
37 | 08'59" | 04:40'37" |
38 | 13'20" | 04:53'57" |
39 | 09'43" | 05:03'40" |
40 | 10'28" | 05:14'08" |
41 | 08'50" | 05:22'58" |
42.0 | 10'00" | 05:32'32" |