21.3 km | 02:08:51 | 06:03/km日期: 2016-04-10 05:59 - 卡路里: 1149 Cal - 溫度: 20°C - 濕度: 97%
Pace: 05'27" / 05'53" / 05'52" / 05'56" / 06'02" / 06'04" / 05'45" / 05'40" / 05'39" / 06'49" / 05'56" / 06'22" / 05'56" / 05'58" / 06'22" / 06'10" / 06'07" / 07'09" / 05'59" / 06'06" / 06'19" / 05'00" /
4月累積里程 : 53.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'53" | 00:11'20" |
3 | 05'52" | 00:17'12" |
4 | 05'56" | 00:23'08" |
5 | 06'02" | 00:29'10" |
6 | 06'04" | 00:35'14" |
7 | 05'45" | 00:40'59" |
8 | 05'40" | 00:46'39" |
9 | 05'39" | 00:52'18" |
10 | 06'49" | 00:59'07" |
11 | 05'56" | 01:05'03" |
12 | 06'22" | 01:11'25" |
13 | 05'56" | 01:17'21" |
14 | 05'58" | 01:23'19" |
15 | 06'22" | 01:29'41" |
16 | 06'10" | 01:35'51" |
17 | 06'07" | 01:41'58" |
18 | 07'09" | 01:49'07" |
19 | 05'59" | 01:55'06" |
20 | 06'06" | 02:01'12" |
21 | 06'19" | 02:07'31" |
21.3 | 05'04" | 02:08'52" |