21.1 km | 01:57:47 | 05:35/km日期: 2016-04-10 06:01 - 卡路里: 1138 Cal - 溫度: 20°C - 濕度: 97%
Pace: 06'06" / 05'44" / 05'33" / 05'24" / 05'20" / 05'21" / 05'26" / 05'31" / 05'16" / 05'21" / 05'21" / 05'50" / 05'39" / 05'31" / 06'06" / 05'28" / 05'34" / 05'48" / 05'43" / 05'46" / 05'37" / 05'28" /
4月累積里程 : 53.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'44" | 00:11'50" |
3 | 05'33" | 00:17'23" |
4 | 05'24" | 00:22'47" |
5 | 05'20" | 00:28'07" |
6 | 05'21" | 00:33'28" |
7 | 05'26" | 00:38'54" |
8 | 05'31" | 00:44'25" |
9 | 05'16" | 00:49'41" |
10 | 05'21" | 00:55'02" |
11 | 05'21" | 01:00'23" |
12 | 05'50" | 01:06'13" |
13 | 05'39" | 01:11'52" |
14 | 05'31" | 01:17'23" |
15 | 06'06" | 01:23'29" |
16 | 05'28" | 01:28'57" |
17 | 05'34" | 01:34'31" |
18 | 05'48" | 01:40'19" |
19 | 05'43" | 01:46'02" |
20 | 05'46" | 01:51'48" |
21 | 05'37" | 01:57'25" |
21.1 | 05'29" | 01:57'48" |