15.3 km | 01:36:28 | 06:18/km日期: 2016-04-08 21:14 - 總爬升: 119 m - 卡路里: 824 Cal - 總步數: 15170 - 平均步頻: 157 - 平均步幅: 100 cm - 溫度: 21°C - 濕度: 83%
Pace: 05'40" / 06'46" / 05'25" / 06'04" / 07'57" / 06'37" / 07'06" / 06'19" / 06'56" / 06'35" / 08'32" / 05'13" / 04'58" / 05'10" / 05'23" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+00'41") | 1000 / 1000 | 175 / 100 |
2 | | 06'43" (+01'45") | 1005 / 2005 | 143 / 103 |
3 | | 05'23" (+00'25") | 1004 / 3010 | 177 / 104 |
4 | | 06'03" (+01'05") | 1001 / 4012 | 174 / 94 |
5 | | 07'35" (+02'37") | 1046 / 5058 | 174 / 75 |
6 | | 06'33" (+01'35") | 1008 / 6066 | 174 / 87 |
7 | | 07'34" (+02'36") | 1007 / 7074 | 140 / 93 |
8 | | 06'14" (+01'16") | 1000 / 8075 | 175 / 91 |
9 | | 06'55" (+01'57") | 1004 / 9079 | 163 / 88 |
10 | | 06'54" (+01'56") | 1006 / 10086 | 143 / 101 |
11 | | 08'21" (+03'23") | 1004 / 11090 | 58 / 204 |
12 | | 05'04" (+00'06") | 1004 / 12095 | 175 / 112 |
13 | | 04'58" | 1000 / 13095 | 176 / 114 |
14 | | 05'12" (+00'14") | 1005 / 14100 | 176 / 108 |
15 | | 05'12" (+00'14") | 1002 / 15102 | 177 / 107 |
16 | | 04'38" | 276 / 15379 | 174 / 123 |
4月累積里程 : 431.31 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 06'46" | 00:12'26" |
3 | 05'25" | 00:17'51" |
4 | 06'04" | 00:23'55" |
5 | 07'57" | 00:31'52" |
6 | 06'37" | 00:38'29" |
7 | 07'06" | 00:45'35" |
8 | 06'19" | 00:51'54" |
9 | 06'56" | 00:58'50" |
10 | 06'35" | 01:05'25" |
11 | 08'32" | 01:13'57" |
12 | 05'13" | 01:19'10" |
13 | 04'58" | 01:24'08" |
14 | 05'10" | 01:29'18" |
15 | 05'23" | 01:34'41" |
15.3 | 06'27" | 01:36'28" |