12.5 km | 01:14:25 | 05:56/km日期: 2023-09-28 06:33 - 地點: 新加坡 - 平均心率: 151 - 卡路里: 909 Cal - 平均步頻: 176
Pace: 06'21" / 07'58" / 07'00" / 05'54" / 06'49" / 07'35" / 07'44" / 09'08" / 07'23" / 05'56" / 09'13" / 06'51" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+01'00") | 1000 / 1000 |
2 | | 06'06" (+00'36") | 1000 / 2000 |
3 | | 06'11" (+00'41") | 1000 / 3000 |
4 | | 05'53" (+00'23") | 1000 / 4000 |
5 | | 06'03" (+00'33") | 1000 / 5000 |
6 | | 06'06" (+00'36") | 1000 / 6000 |
7 | | 05'56" (+00'26") | 1000 / 7000 |
8 | | 05'56" (+00'26") | 1000 / 8000 |
9 | | 05'54" (+00'24") | 1000 / 9000 |
10 | | 05'35" (+00'05") | 1000 / 10000 |
11 | | 05'36" (+00'06") | 1000 / 11000 |
12 | | 05'30" | 1000 / 12000 |
13 | | 05'58" (+00'28") | 511 / 12511 |
台中Ancel Chen