13.3 km | 01:24:19 | 06:19/km日期: 2016-03-20 16:09 - 卡路里: 719 Cal - 總步數: 15836 - 平均步頻: 187 - 平均步幅: 84 cm - 溫度: 18°C - 濕度: 86%
Pace: 06'45" / 05'58" / 06'07" / 06'16" / 06'21" / 06'24" / 06'37" / 06'31" / 06'23" / 06'24" / 06'17" / 06'09" / 06'06" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'44" (+00'48") | 1000 / 1000 | 185 / 79 |
2 | | 05'56" | 1004 / 2004 | 192 / 87 |
3 | | 06'05" (+00'09") | 1004 / 3009 | 189 / 86 |
4 | | 06'13" (+00'17") | 1005 / 4015 | 190 / 84 |
5 | | 06'21" (+00'25") | 1005 / 5021 | 189 / 82 |
6 | | 06'14" (+00'18") | 1018 / 6039 | 188 / 85 |
7 | | 06'36" (+00'40") | 1007 / 7047 | 179 / 84 |
8 | | 06'27" (+00'31") | 1001 / 8049 | 189 / 81 |
9 | | 06'24" (+00'28") | 1004 / 9053 | 188 / 82 |
10 | | 06'20" (+00'24") | 1001 / 10054 | 186 / 84 |
11 | | 06'19" (+00'23") | 1004 / 11059 | 187 / 84 |
12 | | 06'06" (+00'10") | 1003 / 12062 | 187 / 87 |
13 | | 06'04" (+00'08") | 1004 / 13067 | 187 / 87 |
14 | | 06'10" (+00'14") | 318 / 13386 | 189 / 85 |
3月累積里程 : 202.45 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 05'58" | 00:12'43" |
3 | 06'07" | 00:18'50" |
4 | 06'16" | 00:25'06" |
5 | 06'21" | 00:31'27" |
6 | 06'24" | 00:37'51" |
7 | 06'37" | 00:44'28" |
8 | 06'31" | 00:50'59" |
9 | 06'23" | 00:57'22" |
10 | 06'24" | 01:03'46" |
11 | 06'17" | 01:10'03" |
12 | 06'09" | 01:16'12" |
13 | 06'06" | 01:22'18" |
13.3 | 06'19" | 01:24'19" |