21.0 km | 02:43:41 | 07:48/km日期: 2023-09-16 17:30 - 總爬升: 124 m - 地點: QQ auyaa,,†76** cz ZZ gzvl - 天氣: vA只,,vv,,zgzf - 卡路里: 1133 Cal - 平均步頻: 71 - 溫度: 30°C - 濕度: 70%
Pace: 06'59" / 07'29" / 06'51" / 07'20" / 07'08" / 07'02" / 07'12" / 07'48" / 07'07" / 07'42" / 07'54" / 07'54" / 08'03" / 07'49" / 08'24" / 08'28" / 08'40" / 08'50" / 08'10" / 08'13" / 07'54" / 00'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" | 994 / 994 |
2 | | 07'06" (+00'11") | 1000 / 1995 |
3 | | 07'12" (+00'17") | 1014 / 3009 |
4 | | 07'21" (+00'26") | 996 / 4006 |
5 | | 07'08" (+00'13") | 999 / 5005 |
6 | | 07'04" (+00'09") | 1011 / 6016 |
7 | | 07'07" (+00'12") | 1010 / 7027 |
8 | | 07'46" (+00'51") | 1001 / 8028 |
9 | | 07'12" (+00'17") | 1004 / 9032 |
10 | | 07'42" (+00'47") | 1003 / 10036 |
11 | | 07'48" (+00'53") | 1005 / 11041 |
12 | | 07'56" (+01'01") | 999 / 12041 |
13 | | 08'02" (+01'07") | 998 / 13039 |
14 | | 07'52" (+00'57") | 1000 / 14040 |
15 | | 08'25" (+01'30") | 1007 / 15047 |
16 | | 08'25" (+01'30") | 1001 / 16049 |
17 | | 08'39" (+01'44") | 1007 / 17056 |
18 | | 08'59" (+02'04") | 1005 / 18061 |
19 | | 08'01" (+01'06") | 1004 / 19066 |
20 | | 08'10" (+01'15") | 988 / 20054 |
21 | | 07'56" (+01'01") | 982 / 21037 |
9月累積里程 : 25.85 km
Android - Sony XQ-AU52 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 07'29" | 00:14'28" |
3 | 06'51" | 00:21'19" |
4 | 07'20" | 00:28'39" |
5 | 07'08" | 00:35'47" |
6 | 07'02" | 00:42'49" |
7 | 07'12" | 00:50'01" |
8 | 07'48" | 00:57'49" |
9 | 07'07" | 01:04'56" |
10 | 07'42" | 01:12'38" |
11 | 07'54" | 01:20'32" |
12 | 07'54" | 01:28'26" |
13 | 08'03" | 01:36'29" |
14 | 07'49" | 01:44'18" |
15 | 08'24" | 01:52'42" |
16 | 08'28" | 02:01'10" |
17 | 08'40" | 02:09'50" |
18 | 08'50" | 02:18'40" |
19 | 08'10" | 02:26'50" |
20 | 08'13" | 02:35'03" |
21 | 07'54" | 02:42'57" |
21.0 | 07'03" | 02:43'13" |