47.8 km | 05:32:38 | 06:57/km日期: 2016-04-03 06:07 - 總爬升: 1394 m - 卡路里: 2580 Cal - 溫度: 22°C - 濕度: 90%
Pace: 06'34" / 05'46" / 06'18" / 06'46" / 08'52" / 06'09" / 05'43" / 07'03" / 07'47" / 09'25" / 08'34" / 07'51" / 06'30" / 07'04" / 08'54" / 08'50" / 07'18" / 09'35" / 08'03" / 09'06" / 05'55" / 06'48" / 06'03" / 10'47" / 05'40" / 05'53" / 07'07" / 11'06" / 04'35" / 05'07" / 05'34" / 06'04" / 05'23" / 05'00" / 08'45" / 07'21" / 05'06" / 06'08" / 05'12" / 05'29" / 05'05" / 06'42" / 04'57" / 07'28" / 04'35" / 05'01" / 06'21" / 14'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+01'56") | 1011 / 1011 |
2 | | 05'48" (+01'15") | 1010 / 2021 |
3 | | 06'17" (+01'44") | 1004 / 3026 |
4 | | 06'42" (+02'09") | 1005 / 4031 |
5 | | 08'55" (+04'22") | 990 / 5022 |
6 | | 06'09" (+01'36") | 1016 / 6038 |
7 | | 05'46" (+01'13") | 1000 / 7039 |
8 | | 07'01" (+02'28") | 1003 / 8042 |
9 | | 07'55" (+03'22") | 1004 / 9046 |
10 | | 09'20" (+04'47") | 997 / 10044 |
11 | | 08'27" (+03'54") | 998 / 11042 |
12 | | 07'51" (+03'18") | 1014 / 12056 |
13 | | 06'30" (+01'57") | 1004 / 13061 |
14 | | 07'10" (+02'37") | 991 / 14052 |
15 | | 08'59" (+04'26") | 1003 / 15056 |
16 | | 08'37" (+04'04") | 1007 / 16064 |
17 | | 07'25" (+02'52") | 1010 / 17074 |
18 | | 09'34" (+05'01") | 998 / 18073 |
19 | | 07'52" (+03'19") | 997 / 19071 |
20 | | 09'06" (+04'33") | 997 / 20068 |
21 | | 05'53" (+01'20") | 1014 / 21083 |
22 | | 06'43" (+02'10") | 994 / 22078 |
23 | | 06'10" (+01'37") | 999 / 23078 |
24 | | 10'40" (+06'07") | 1010 / 24088 |
25 | | 05'43" (+01'10") | 1007 / 25096 |
26 | | 05'54" (+01'21") | 996 / 26092 |
27 | | 07'11" (+02'38") | 1000 / 27092 |
28 | | 10'51" (+06'18") | 1007 / 28100 |
29 | | 04'33" | 1009 / 29110 |
30 | | 05'11" (+00'38") | 990 / 30100 |
31 | | 05'54" (+01'21") | 1001 / 31102 |
32 | | 05'44" (+01'11") | 1013 / 32116 |
33 | | 05'21" (+00'48") | 992 / 33108 |
34 | | 04'56" (+00'23") | 1017 / 34126 |
35 | | 10'25" (+05'52") | 1003 / 35129 |
36 | | 05'42" (+01'09") | 1003 / 36132 |
37 | | 05'07" (+00'34") | 994 / 37126 |
38 | | 06'00" (+01'27") | 1003 / 38130 |
39 | | 05'21" (+00'48") | 1002 / 39132 |
40 | | 05'22" (+00'49") | 1007 / 40140 |
41 | | 05'37" (+01'04") | 999 / 41139 |
42 | | 06'03" (+01'30") | 1002 / 42142 |
43 | | 07'51" (+03'18") | 1012 / 43154 |
44 | | 04'33" | 997 / 44152 |
45 | | 04'34" (+00'01") | 1004 / 45156 |
46 | | 05'04" (+00'31") | 1005 / 46162 |
47 | | 06'21" (+01'48") | 1002 / 47164 |
48 | | 17'14" (+12'41") | 611 / 47776 |
4月累積里程 : 47.78 km
Android - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 05'46" | 00:12'20" |
3 | 06'18" | 00:18'38" |
4 | 06'46" | 00:25'24" |
5 | 08'52" | 00:34'16" |
6 | 06'09" | 00:40'25" |
7 | 05'43" | 00:46'08" |
8 | 07'03" | 00:53'11" |
9 | 07'47" | 01:00'58" |
10 | 09'25" | 01:10'23" |
11 | 08'34" | 01:18'57" |
12 | 07'51" | 01:26'48" |
13 | 06'30" | 01:33'18" |
14 | 07'04" | 01:40'22" |
15 | 08'54" | 01:49'16" |
16 | 08'50" | 01:58'06" |
17 | 07'18" | 02:05'24" |
18 | 09'35" | 02:14'59" |
19 | 08'03" | 02:23'02" |
20 | 09'06" | 02:32'08" |
21 | 05'55" | 02:38'03" |
22 | 06'48" | 02:44'51" |
23 | 06'03" | 02:50'54" |
24 | 10'47" | 03:01'41" |
25 | 05'40" | 03:07'21" |
26 | 05'53" | 03:13'14" |
27 | 07'07" | 03:20'21" |
28 | 11'06" | 03:31'27" |
29 | 04'35" | 03:36'02" |
30 | 05'07" | 03:41'09" |
31 | 05'34" | 03:46'43" |
32 | 06'04" | 03:52'47" |
33 | 05'23" | 03:58'10" |
34 | 05'00" | 04:03'10" |
35 | 08'45" | 04:11'55" |
36 | 07'21" | 04:19'16" |
37 | 05'06" | 04:24'22" |
38 | 06'08" | 04:30'30" |
39 | 05'12" | 04:35'42" |
40 | 05'29" | 04:41'11" |
41 | 05'05" | 04:46'16" |
42 | 06'42" | 04:52'58" |
43 | 04'57" | 04:57'55" |
44 | 07'28" | 05:05'23" |
45 | 04'35" | 05:09'58" |
46 | 05'01" | 05:14'59" |
47 | 06'21" | 05:21'20" |
47.8 | 14'33" | 05:32'38" |