12.1 km | 01:14:39 | 06:09/km日期: 2016-03-29 20:20 - 卡路里: 730 Cal - 總步數: 12590 - 平均步頻: 168 - 平均步幅: 96 cm - 溫度: 19°C - 濕度: 62%
Pace: 05'55" / 05'56" / 06'17" / 06'06" / 06'22" / 06'01" / 06'04" / 05'52" / 06'14" / 06'22" / 06'12" / 06'15" / 09'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+00'15") | 4164 / 4164 | 171 / 95 |
2 | | 06'09" (+00'16") | 1816 / 5980 | 168 / 96 |
3 | | 05'53" | 653 / 6634 | 168 / 100 |
4 | | 06'09" (+00'16") | 673 / 7307 | 168 / 96 |
5 | | 05'55" (+00'02") | 669 / 7976 | 168 / 100 |
6 | | 06'07" (+00'14") | 631 / 8608 | 167 / 97 |
7 | | 06'19" (+00'26") | 629 / 9237 | 167 / 94 |
8 | | 06'28" (+00'35") | 592 / 9830 | 166 / 92 |
9 | | 06'12" (+00'19") | 1602 / 11433 | 165 / 97 |
10 | | 06'17" (+00'24") | 681 / 12114 | 165 / 96 |
3月累積里程 : 48.95 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'56" | 00:11'51" |
3 | 06'17" | 00:18'08" |
4 | 06'06" | 00:24'14" |
5 | 06'22" | 00:30'36" |
6 | 06'01" | 00:36'37" |
7 | 06'04" | 00:42'41" |
8 | 05'52" | 00:48'33" |
9 | 06'14" | 00:54'47" |
10 | 06'22" | 01:01'09" |
11 | 06'12" | 01:07'21" |
12 | 06'15" | 01:13'36" |
12.1 | 09'07" | 01:14'39" |