21.5 km | 03:14:39 | 09:02/km日期: 2023-09-14 16:48 - 卡路里: 1415 Cal - 平均步頻: 133 - 溫度: 31°C - 濕度: 67%
Pace: 08'00" / 06'49" / 06'57" / 08'17" / 08'42" / 08'10" / 08'02" / 08'36" / 08'27" / 08'24" / 08'39" / 09'01" / 09'34" / 09'46" / 09'43" / 09'00" / 09'54" / 09'31" / 10'04" / 08'15" / 07'35" / 24'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'57" (+01'07") | 994 / 994 |
2 | | 06'50" | 998 / 1992 |
3 | | 06'56" (+00'06") | 1010 / 3003 |
4 | | 08'17" (+01'27") | 1013 / 4017 |
5 | | 08'39" (+01'49") | 991 / 5008 |
6 | | 08'12" (+01'22") | 1011 / 6020 |
7 | | 07'59" (+01'09") | 1004 / 7024 |
8 | | 08'38" (+01'48") | 994 / 8018 |
9 | | 08'20" (+01'30") | 1010 / 9028 |
10 | | 08'30" (+01'40") | 1003 / 10032 |
11 | | 08'29" (+01'39") | 1010 / 11042 |
12 | | 09'20" (+02'30") | 1055 / 12098 |
13 | | 09'34" (+02'44") | 991 / 13090 |
14 | | 09'34" (+02'44") | 1010 / 14101 |
15 | | 09'16" (+02'26") | 1002 / 15103 |
16 | | 09'35" (+02'45") | 999 / 16103 |
17 | | 09'38" (+02'48") | 1006 / 17109 |
18 | | 09'34" (+02'44") | 1008 / 18117 |
19 | | 10'13" (+03'23") | 1002 / 19119 |
20 | | 07'52" (+01'02") | 998 / 20118 |
21 | | 07'51" (+01'01") | 1009 / 21127 |
22 | | 22'15" (+15'25") | 533 / 21660 |
9月累積里程 :
325.63 km mizuno inspire 19 累積 :
1412.0 kmAndroid - LGE LM-G850 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'00" | 00:08'00" |
2 | 06'49" | 00:14'49" |
3 | 06'57" | 00:21'46" |
4 | 08'17" | 00:30'03" |
5 | 08'42" | 00:38'45" |
6 | 08'10" | 00:46'55" |
7 | 08'02" | 00:54'57" |
8 | 08'36" | 01:03'33" |
9 | 08'27" | 01:12'00" |
10 | 08'24" | 01:20'24" |
11 | 08'39" | 01:29'03" |
12 | 09'01" | 01:38'04" |
13 | 09'34" | 01:47'38" |
14 | 09'46" | 01:57'24" |
15 | 09'43" | 02:07'07" |
16 | 09'00" | 02:16'07" |
17 | 09'54" | 02:26'01" |
18 | 09'31" | 02:35'32" |
19 | 10'04" | 02:45'36" |
20 | 08'15" | 02:53'51" |
21 | 07'35" | 03:01'26" |
21.7 | 19'39" | 03:14'25" |