10.4 km | 06:21:37 | 36:32/km日期: 2023-09-10 09:05 - 總爬升: 384 m - 卡路里: 412 Cal - 平均步頻: 108 - 溫度: 28°C - 濕度: 77%
Pace: 34'00" / 37'58" / 41'05" / 38'40" / 53'42" / 66'29" / 29'03" / 26'45" / 22'35" / 20'35" / 47'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 46'37" (+25'57") | 70 / 70 |
2 | | 21'30" (+00'50") | 1000 / 1070 |
3 | | 39'53" (+19'13") | 1000 / 2070 |
4 | | 40'42" (+20'02") | 925 / 2996 |
5 | | 38'30" (+17'50") | 1000 / 3996 |
6 | | 53'14" (+32'34") | 1000 / 4996 |
7 | | 01:07'01" (+46'21") | 1000 / 5996 |
8 | | 29'02" (+08'22") | 1000 / 6996 |
9 | | 26'48" (+06'08") | 1000 / 7996 |
10 | | 22'28" (+01'48") | 1000 / 8996 |
11 | | 20'40" | 1000 / 9996 |
12 | | 48'00" (+27'20") | 447 / 10443 |
9月累積里程 : 128.79 km
TCX 2.0 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 34'00" | 00:34'00" |
2 | 37'58" | 01:11'58" |
3 | 41'05" | 01:53'03" |
4 | 38'40" | 02:31'43" |
5 | 53'42" | 03:25'25" |
6 | 66'29" | 04:31'54" |
7 | 29'03" | 05:00'57" |
8 | 26'45" | 05:27'42" |
9 | 22'35" | 05:50'17" |
10 | 20'35" | 06:10'52" |
10.4 | 47'36" | 06:31'58" |