11.2 km | 00:59:40 | 05:20/km日期: 2016-02-17 19:04 - 卡路里: 603 Cal - 總步數: 10426 - 平均步頻: 174 - 平均步幅: 107 cm - 溫度: 16°C - 濕度: 78%
Pace: 05'32" / 04'47" / 06'08" / 05'17" / 05'00" / 05'20" / 05'32" / 04'54" / 05'06" / 05'11" / 05'32" / 08'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+00'49") | 1010 / 1010 | 180 / 100 |
2 | | 04'42" | 1006 / 2016 | 181 / 117 |
3 | | 06'07" (+01'25") | 1011 / 3028 | 167 / 97 |
4 | | 05'12" (+00'30") | 1000 / 4029 | 169 / 113 |
5 | | 05'01" (+00'19") | 1006 / 5035 | 175 / 113 |
6 | | 05'16" (+00'34") | 1001 / 6036 | 174 / 108 |
7 | | 05'32" (+00'50") | 1006 / 7043 | 172 / 104 |
8 | | 04'52" (+00'10") | 1003 / 8046 | 181 / 112 |
9 | | 05'06" (+00'24") | 1001 / 9047 | 173 / 112 |
10 | | 05'09" (+00'27") | 1003 / 10050 | 177 / 109 |
11 | | 05'30" (+00'48") | 1006 / 11057 | 175 / 103 |
12 | | 07'38" (+02'56") | 168 / 11225 | 154 / 84 |
2月累積里程 : 123.92 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 04'47" | 00:10'19" |
3 | 06'08" | 00:16'27" |
4 | 05'17" | 00:21'44" |
5 | 05'00" | 00:26'44" |
6 | 05'20" | 00:32'04" |
7 | 05'32" | 00:37'36" |
8 | 04'54" | 00:42'30" |
9 | 05'06" | 00:47'36" |
10 | 05'11" | 00:52'47" |
11 | 05'32" | 00:58'19" |
11.2 | 08'02" | 00:59'40" |