15.6 km | 01:21:59 | 05:16/km日期: 2016-03-29 19:16 - 卡路里: 881 Cal - 總步數: 14814 - 平均步頻: 180 - 平均步幅: 104 cm - 溫度: 19°C - 濕度: 62%
Pace: 05'22" / 05'18" / 05'11" / 05'15" / 05'09" / 05'10" / 05'13" / 05'24" / 05'32" / 05'26" / 05'08" / 05'09" / 05'15" / 05'06" / 04'50" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'20" (+00'34") | 1005 / 1005 | 175 / 106 |
2 | | 05'21" (+00'35") | 1002 / 2007 | 177 / 105 |
3 | | 05'10" (+00'24") | 1006 / 3014 | 181 / 106 |
4 | | 05'13" (+00'27") | 1005 / 4019 | 180 / 106 |
5 | | 05'08" (+00'22") | 1000 / 5019 | 181 / 106 |
6 | | 05'08" (+00'22") | 1006 / 6025 | 181 / 107 |
7 | | 05'14" (+00'28") | 1005 / 7031 | 180 / 105 |
8 | | 05'21" (+00'35") | 1006 / 8037 | 183 / 101 |
9 | | 05'30" (+00'44") | 1004 / 9042 | 181 / 100 |
10 | | 05'24" (+00'38") | 1003 / 10045 | 182 / 101 |
11 | | 05'07" (+00'21") | 1002 / 11048 | 183 / 106 |
12 | | 05'10" (+00'24") | 1005 / 12054 | 181 / 106 |
13 | | 05'10" (+00'24") | 1003 / 13057 | 181 / 106 |
14 | | 05'06" (+00'20") | 1009 / 14067 | 179 / 108 |
15 | | 04'46" | 1000 / 15067 | 181 / 115 |
16 | | 06'05" (+01'19") | 553 / 15620 | 175 / 93 |
3月累積里程 :
195.34 km 廠牌 型號 累積 :
1520.9 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'18" | 00:10'40" |
3 | 05'11" | 00:15'51" |
4 | 05'15" | 00:21'06" |
5 | 05'09" | 00:26'15" |
6 | 05'10" | 00:31'25" |
7 | 05'13" | 00:36'38" |
8 | 05'24" | 00:42'02" |
9 | 05'32" | 00:47'34" |
10 | 05'26" | 00:53'00" |
11 | 05'08" | 00:58'08" |
12 | 05'09" | 01:03'17" |
13 | 05'15" | 01:08'32" |
14 | 05'06" | 01:13'38" |
15 | 04'50" | 01:18'28" |
15.6 | 06'21" | 01:21'59" |