16.4 km | 01:14:05 | 04:31/km日期: 2016-03-29 07:15 - 總爬升: 1020 m - 卡路里: 885 Cal - 溫度: 12°C - 濕度: 77%
Pace: 07'16" / 07'06" / 07'18" / 07'08" / 01'07" / 04'58" / 00'01" / 00'05" / 00'08" / 00'07" / 00'07" / 07'07" / 07'28" / 06'55" / 07'06" / 07'08" / 07'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+06'22") | 992 / 992 |
2 | | 07'06" (+06'17") | 1018 / 2010 |
3 | | 07'18" (+06'29") | 998 / 3008 |
4 | | 07'10" (+06'21") | 1009 / 4018 |
5 | | 00'49" | 1223 / 5241 |
6 | | 01'32" (+00'43") | 3226 / 8468 |
7 | | 00'00" | 2557 / 11026 |
8 | | 05'47" (+04'58") | 14 / 11040 |
9 | | 08'58" (+08'09") | 14 / 11055 |
10 | | 07'25" (+06'36") | 15 / 11071 |
11 | | 07'15" (+06'26") | 16 / 11087 |
12 | | 07'46" (+06'57") | 941 / 12028 |
13 | | 07'17" (+06'28") | 1005 / 13034 |
14 | | 06'57" (+06'08") | 1009 / 14044 |
15 | | 07'13" (+06'24") | 1004 / 15048 |
16 | | 07'05" (+06'16") | 1001 / 16050 |
17 | | 07'54" (+07'05") | 339 / 16389 |
3月累積里程 : 105.74 km
Android - Sony E5653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 07'06" | 00:14'22" |
3 | 07'18" | 00:21'40" |
4 | 07'08" | 00:28'48" |
5 | 01'07" | 00:29'55" |
6 | 04'58" | 00:34'53" |
7 | 00'01" | 00:34'54" |
8 | 00'05" | 00:34'59" |
9 | 00'08" | 00:35'07" |
10 | 00'07" | 00:35'14" |
11 | 00'07" | 00:35'21" |
12 | 07'07" | 00:42'28" |
13 | 07'28" | 00:49'56" |
14 | 06'55" | 00:56'51" |
15 | 07'06" | 01:03'57" |
16 | 07'08" | 01:11'05" |
16.4 | 07'41" | 01:14'05" |