11.0 km | 01:02:45 | 05:40/km日期: 2016-03-28 17:39 - 地點: 湖北國小 - 天氣: 涼爽 - 卡路里: 736 Cal - 溫度: 19°C - 濕度: 56%
Pace: 05'59" / 05'45" / 06'01" / 05'44" / 05'38" / 05'36" / 05'43" / 05'29" / 05'28" / 05'32" / 05'39" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'26") | 997 / 997 |
2 | | 05'48" (+00'20") | 1003 / 2001 |
3 | | 05'57" (+00'29") | 994 / 2996 |
4 | | 05'41" (+00'13") | 1003 / 3999 |
5 | | 05'39" (+00'11") | 1014 / 5014 |
6 | | 05'36" (+00'08") | 997 / 6012 |
7 | | 05'44" (+00'16") | 994 / 7007 |
8 | | 05'28" | 1014 / 8021 |
9 | | 05'30" (+00'02") | 994 / 9015 |
10 | | 05'31" (+00'03") | 1001 / 10017 |
11 | | 05'35" (+00'07") | 1011 / 11028 |
12 | | 06'08" (+00'40") | 16 / 11044 |
3月累積里程 :
171.46 km ASICS GT-2000 4 累積 :
1708.5 kmAndroid - HTC HTC_B810x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'45" | 00:11'44" |
3 | 06'01" | 00:17'45" |
4 | 05'44" | 00:23'29" |
5 | 05'38" | 00:29'07" |
6 | 05'36" | 00:34'43" |
7 | 05'43" | 00:40'26" |
8 | 05'29" | 00:45'55" |
9 | 05'28" | 00:51'23" |
10 | 05'32" | 00:56'55" |
11 | 05'39" | 01:02'34" |
11.0 | 04'06" | 01:02'45" |