35.5 km | 04:50:33 | 08:10/km日期: 2023-09-02 06:08 - 總爬升: 226 m - 卡路里: 1630 Cal - 平均步頻: 36 - 溫度: 28°C - 濕度: 85%
Pace: 07'28" / 06'45" / 06'11" / 06'14" / 06'27" / 06'32" / 06'10" / 07'14" / 06'02" / 06'15" / 06'19" / 07'57" / 06'22" / 06'20" / 05'01" / 06'09" / 05'59" / 06'15" / 07'37" / 08'56" / 10'58" / 09'02" / 09'15" / 08'36" / 09'58" / 08'10" / 08'54" / 08'37" / 09'33" / 09'10" / 11'05" / 08'24" / 09'26" / 10'46" / 11'34" / 11'30" / 04'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+02'04") | 1026 / 1026 |
2 | | 06'48" (+01'30") | 1006 / 2032 |
3 | | 06'07" (+00'49") | 1008 / 3040 |
4 | | 06'16" (+00'58") | 995 / 4036 |
5 | | 06'26" (+01'08") | 1002 / 5038 |
6 | | 06'30" (+01'12") | 1009 / 6048 |
7 | | 06'11" (+00'53") | 993 / 7041 |
8 | | 07'13" (+01'55") | 999 / 8041 |
9 | | 06'02" (+00'44") | 1011 / 9052 |
10 | | 06'26" (+01'08") | 1069 / 10122 |
11 | | 06'10" (+00'52") | 1008 / 11131 |
12 | | 07'51" (+02'33") | 1012 / 12144 |
13 | | 06'24" (+01'06") | 1009 / 13153 |
14 | | 06'13" (+00'55") | 993 / 14146 |
15 | | 05'18" | 1231 / 15377 |
16 | | 06'05" (+00'47") | 1004 / 16381 |
17 | | 06'01" (+00'43") | 995 / 17377 |
18 | | 06'12" (+00'54") | 1009 / 18386 |
19 | | 10'02" (+04'44") | 1000 / 19386 |
20 | | 07'13" (+01'55") | 995 / 20381 |
21 | | 12'19" (+07'01") | 1016 / 21398 |
22 | | 07'32" (+02'14") | 1002 / 22400 |
23 | | 09'33" (+04'15") | 999 / 23399 |
24 | | 09'44" (+04'26") | 1018 / 24418 |
25 | | 08'14" (+02'56") | 1001 / 25419 |
26 | | 08'05" (+02'47") | 993 / 26413 |
27 | | 09'43" (+04'25") | 1000 / 27413 |
28 | | 08'26" (+03'08") | 1005 / 28419 |
29 | | 09'24" (+04'06") | 1015 / 29435 |
30 | | 09'22" (+04'04") | 999 / 30435 |
31 | | 11'09" (+05'51") | 1034 / 31469 |
32 | | 07'55" (+02'37") | 999 / 32468 |
33 | | 10'03" (+04'45") | 1006 / 33475 |
34 | | 11'58" (+06'40") | 1052 / 34527 |
35 | | 11'14" (+05'56") | 1040 / 35567 |
9月累積里程 : 88.60 km
Android - samsung SM-M536B 上傳 | 9 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 06'45" | 00:14'13" |
3 | 06'11" | 00:20'24" |
4 | 06'14" | 00:26'38" |
5 | 06'27" | 00:33'05" |
6 | 06'32" | 00:39'37" |
7 | 06'10" | 00:45'47" |
8 | 07'14" | 00:53'01" |
9 | 06'02" | 00:59'03" |
10 | 06'15" | 01:05'18" |
11 | 06'19" | 01:11'37" |
12 | 07'57" | 01:19'34" |
13 | 06'22" | 01:25'56" |
14 | 06'20" | 01:32'16" |
15 | 05'01" | 01:37'17" |
16 | 06'09" | 01:43'26" |
17 | 05'59" | 01:49'25" |
18 | 06'15" | 01:55'40" |
19 | 07'37" | 02:03'17" |
20 | 08'56" | 02:12'13" |
21 | 10'58" | 02:23'11" |
22 | 09'02" | 02:32'13" |
23 | 09'15" | 02:41'28" |
24 | 08'36" | 02:50'04" |
25 | 09'58" | 03:00'02" |
26 | 08'10" | 03:08'12" |
27 | 08'54" | 03:17'06" |
28 | 08'37" | 03:25'43" |
29 | 09'33" | 03:35'16" |
30 | 09'10" | 03:44'26" |
31 | 11'05" | 03:55'31" |
32 | 08'24" | 04:03'55" |
33 | 09'26" | 04:13'21" |
34 | 10'46" | 04:24'07" |
35 | 11'34" | 04:35'41" |
36 | 11'30" | 04:47'11" |
35.8 | -12'-49" | 04:49'32" |