42.7 km | 06:00:00 | 08:25/km日期: 2016-03-27 06:30 - 總爬升: 443 m - 卡路里: 26157 Cal - 溫度: 14°C - 濕度: 66%
Pace: 07'28" / 06'35" / 06'20" / 06'36" / 06'24" / 07'23" / 06'17" / 08'16" / 06'49" / 06'58" / 11'11" / 06'51" / 08'06" / 07'20" / 06'42" / 07'16" / 07'31" / 11'59" / 07'44" / 07'39" / 08'20" / 07'52" / 08'20" / 09'05" / 08'51" / 08'12" / 07'48" / 10'32" / 10'21" / 13'10" / 08'46" / 08'42" / 10'27" / 08'24" / 07'41" / 08'10" / 09'06" / 10'01" / 07'40" / 08'27" / 08'07" / 07'53" / 17'08" /
3月累積里程 : 277.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 06'35" | 00:14'03" |
3 | 06'20" | 00:20'23" |
4 | 06'36" | 00:26'59" |
5 | 06'24" | 00:33'23" |
6 | 07'23" | 00:40'46" |
7 | 06'17" | 00:47'03" |
8 | 08'16" | 00:55'19" |
9 | 06'49" | 01:02'08" |
10 | 06'58" | 01:09'06" |
11 | 11'11" | 01:20'17" |
12 | 06'51" | 01:27'08" |
13 | 08'06" | 01:35'14" |
14 | 07'20" | 01:42'34" |
15 | 06'42" | 01:49'16" |
16 | 07'16" | 01:56'32" |
17 | 07'31" | 02:04'03" |
18 | 11'59" | 02:16'02" |
19 | 07'44" | 02:23'46" |
20 | 07'39" | 02:31'25" |
21 | 08'20" | 02:39'45" |
22 | 07'52" | 02:47'37" |
23 | 08'20" | 02:55'57" |
24 | 09'05" | 03:05'02" |
25 | 08'51" | 03:13'53" |
26 | 08'12" | 03:22'05" |
27 | 07'48" | 03:29'53" |
28 | 10'32" | 03:40'25" |
29 | 10'21" | 03:50'46" |
30 | 13'10" | 04:03'56" |
31 | 08'46" | 04:12'42" |
32 | 08'42" | 04:21'24" |
33 | 10'27" | 04:31'51" |
34 | 08'24" | 04:40'15" |
35 | 07'41" | 04:47'56" |
36 | 08'10" | 04:56'06" |
37 | 09'06" | 05:05'12" |
38 | 10'01" | 05:15'13" |
39 | 07'40" | 05:22'53" |
40 | 08'27" | 05:31'20" |
41 | 08'07" | 05:39'27" |
42 | 07'53" | 05:47'20" |
42.7 | 17'14" | 06:00'01" |