34.2 km | 03:13:07 | 05:39/km日期: 2016-03-27 06:30 - 總爬升: 463 m - 卡路里: 2091 Cal - 溫度: 14°C - 濕度: 66%
Pace: 05'09" / 05'12" / 05'00" / 04'58" / 04'39" / 04'32" / 04'45" / 05'06" / 05'24" / 05'14" / 06'09" / 05'19" / 05'18" / 05'15" / 05'30" / 05'46" / 06'00" / 05'39" / 05'33" / 05'37" / 05'33" / 05'57" / 05'18" / 05'13" / 05'48" / 05'16" / 05'46" / 06'14" / 07'05" / 06'47" / 06'23" / 07'33" / 06'19" / 06'39" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'33") | 996 / 996 |
2 | | 05'12" (+00'40") | 1013 / 2009 |
3 | | 05'02" (+00'30") | 991 / 3001 |
4 | | 04'55" (+00'23") | 1007 / 4009 |
5 | | 04'40" (+00'08") | 1012 / 5021 |
6 | | 04'32" | 995 / 6017 |
7 | | 04'43" (+00'11") | 1009 / 7027 |
8 | | 05'08" (+00'36") | 1006 / 8033 |
9 | | 05'19" (+00'47") | 998 / 9032 |
10 | | 05'15" (+00'43") | 1010 / 10042 |
11 | | 06'10" (+01'38") | 996 / 11038 |
12 | | 05'17" (+00'45") | 1012 / 12051 |
13 | | 05'17" (+00'45") | 995 / 13047 |
14 | | 05'14" (+00'42") | 1014 / 14062 |
15 | | 05'37" (+01'05") | 1001 / 15064 |
16 | | 05'39" (+01'07") | 994 / 16058 |
17 | | 06'01" (+01'29") | 1007 / 17066 |
18 | | 05'36" (+01'04") | 1006 / 18072 |
19 | | 05'32" (+01'00") | 1009 / 19082 |
20 | | 05'34" (+01'02") | 993 / 20076 |
21 | | 05'47" (+01'15") | 1015 / 21091 |
22 | | 05'46" (+01'14") | 992 / 22083 |
23 | | 05'18" (+00'46") | 1010 / 23094 |
24 | | 05'16" (+00'44") | 1002 / 24096 |
25 | | 05'43" (+01'11") | 1006 / 25102 |
26 | | 05'28" (+00'56") | 1000 / 26103 |
27 | | 05'31" (+00'59") | 1006 / 27110 |
28 | | 06'26" (+01'54") | 1011 / 28121 |
29 | | 07'03" (+02'31") | 993 / 29114 |
30 | | 06'44" (+02'12") | 1015 / 30130 |
31 | | 06'20" (+01'48") | 1001 / 31131 |
32 | | 07'30" (+02'58") | 1004 / 32136 |
33 | | 06'21" (+01'49") | 1000 / 33137 |
34 | | 06'50" (+02'18") | 1009 / 34146 |
35 | | 07'27" (+02'55") | 15 / 34162 |
彰化楊奇坤