22.0 km | 02:00:49 | 05:30/km日期: 2016-03-27 06:36 - 總爬升: 286 m - 卡路里: 1186 Cal - 溫度: 14°C - 濕度: 66%
Pace: 05'11" / 04'40" / 04'26" / 04'42" / 04'48" / 04'27" / 05'07" / 05'29" / 05'19" / 04'41" / 06'20" / 05'47" / 05'48" / 05'48" / 05'44" / 06'07" / 06'39" / 06'28" / 06'10" / 06'46" / 05'21" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'42") | 993 / 993 |
2 | | 04'42" (+00'17") | 1008 / 2002 |
3 | | 04'25" | 1000 / 3003 |
4 | | 04'41" (+00'16") | 1001 / 4004 |
5 | | 04'45" (+00'20") | 1008 / 5012 |
6 | | 04'27" (+00'02") | 1013 / 6025 |
7 | | 05'08" (+00'43") | 994 / 7020 |
8 | | 05'28" (+01'03") | 1004 / 8025 |
9 | | 05'18" (+00'53") | 1001 / 9027 |
10 | | 04'43" (+00'18") | 1012 / 10039 |
11 | | 06'16" (+01'51") | 1003 / 11043 |
12 | | 05'50" (+01'25") | 995 / 12038 |
13 | | 05'47" (+01'22") | 1012 / 13050 |
14 | | 05'49" (+01'24") | 1010 / 14061 |
15 | | 05'41" (+01'16") | 994 / 15055 |
16 | | 06'06" (+01'41") | 1011 / 16067 |
17 | | 06'41" (+02'16") | 1004 / 17071 |
18 | | 06'30" (+02'05") | 1004 / 18076 |
19 | | 06'06" (+01'41") | 996 / 19073 |
20 | | 06'43" (+02'18") | 1003 / 20077 |
21 | | 05'17" (+00'52") | 1016 / 21094 |
22 | | 05'17" (+00'52") | 871 / 21966 |
3月累積里程 :
48.19 km 美津濃 19 累積 :
128.5 kmAndroid - Sony D5833 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 04'40" | 00:09'51" |
3 | 04'26" | 00:14'17" |
4 | 04'42" | 00:18'59" |
5 | 04'48" | 00:23'47" |
6 | 04'27" | 00:28'14" |
7 | 05'07" | 00:33'21" |
8 | 05'29" | 00:38'50" |
9 | 05'19" | 00:44'09" |
10 | 04'41" | 00:48'50" |
11 | 06'20" | 00:55'10" |
12 | 05'47" | 01:00'57" |
13 | 05'48" | 01:06'45" |
14 | 05'48" | 01:12'33" |
15 | 05'44" | 01:18'17" |
16 | 06'07" | 01:24'24" |
17 | 06'39" | 01:31'03" |
18 | 06'28" | 01:37'31" |
19 | 06'10" | 01:43'41" |
20 | 06'46" | 01:50'27" |
21 | 05'21" | 01:55'48" |
22.0 | 05'11" | 02:00'49" |