22.0 km | 02:07:19 | 05:47/km日期: 2016-03-26 15:26 - 卡路里: 1558 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 42%
Pace: 05'16" / 05'21" / 05'43" / 05'52" / 05'57" / 05'49" / 05'34" / 05'53" / 05'53" / 05'57" / 05'57" / 05'54" / 05'41" / 05'57" / 05'53" / 06'13" / 05'47" / 05'31" / 05'42" / 05'34" / 05'44" / 06'10" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" | 1000 / 1000 |
2 | | 05'21" (+00'05") | 1000 / 2000 |
3 | | 05'43" (+00'27") | 1000 / 3000 |
4 | | 05'51" (+00'35") | 1000 / 4000 |
5 | | 05'56" (+00'40") | 1000 / 5000 |
6 | | 05'47" (+00'31") | 1000 / 6000 |
7 | | 05'34" (+00'18") | 1000 / 7000 |
8 | | 05'53" (+00'37") | 1000 / 8000 |
9 | | 05'52" (+00'36") | 1000 / 9000 |
10 | | 05'57" (+00'41") | 1000 / 10000 |
11 | | 05'57" (+00'41") | 1000 / 11000 |
12 | | 05'53" (+00'37") | 1000 / 12000 |
13 | | 05'41" (+00'25") | 1000 / 13000 |
14 | | 05'56" (+00'40") | 1000 / 14000 |
15 | | 05'53" (+00'37") | 1000 / 15000 |
16 | | 06'13" (+00'57") | 1000 / 16000 |
17 | | 05'46" (+00'30") | 1000 / 17000 |
18 | | 05'31" (+00'15") | 1000 / 18000 |
19 | | 05'42" (+00'26") | 1000 / 19000 |
20 | | 05'33" (+00'17") | 1000 / 20000 |
21 | | 05'43" (+00'27") | 1000 / 21000 |
22 | | 06'09" (+00'53") | 1000 / 22000 |
23 | | 04'32" | 7 / 22007 |
3月累積里程 :
200.80 km SKETCHER GO RUN 3 - NITE OWL 2.0 RIDE 累積 :
1081.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'21" | 00:10'37" |
3 | 05'43" | 00:16'20" |
4 | 05'52" | 00:22'12" |
5 | 05'57" | 00:28'09" |
6 | 05'49" | 00:33'58" |
7 | 05'34" | 00:39'32" |
8 | 05'53" | 00:45'25" |
9 | 05'53" | 00:51'18" |
10 | 05'57" | 00:57'15" |
11 | 05'57" | 01:03'12" |
12 | 05'54" | 01:09'06" |
13 | 05'41" | 01:14'47" |
14 | 05'57" | 01:20'44" |
15 | 05'53" | 01:26'37" |
16 | 06'13" | 01:32'50" |
17 | 05'47" | 01:38'37" |
18 | 05'31" | 01:44'08" |
19 | 05'42" | 01:49'50" |
20 | 05'34" | 01:55'24" |
21 | 05'44" | 02:01'08" |
22 | 06'10" | 02:07'18" |
22.0 | 04'25" | 02:07'20" |