21.3 km | 02:02:03 | 05:43/km日期: 2016-03-26 06:35 - 總爬升: 105 m - 天氣: 晴朗、剛起跑很凍 - 卡路里: 1152 Cal - 溫度: 11°C - 濕度: 66%
Pace: 07'33" / 06'45" / 05'37" / 05'37" / 05'35" / 05'41" / 05'31" / 05'26" / 05'29" / 05'19" / 05'35" / 05'19" / 05'22" / 05'35" / 05'27" / 05'30" / 05'43" / 05'20" / 05'17" / 05'28" / 05'55" / 08'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+02'11") | 999 / 999 |
2 | | 06'44" (+01'28") | 999 / 1998 |
3 | | 05'42" (+00'26") | 1005 / 3004 |
4 | | 05'33" (+00'17") | 988 / 3992 |
5 | | 05'38" (+00'22") | 1008 / 5001 |
6 | | 05'37" (+00'21") | 1009 / 6010 |
7 | | 05'32" (+00'16") | 996 / 7007 |
8 | | 05'28" (+00'12") | 1009 / 8016 |
9 | | 05'23" (+00'07") | 997 / 9013 |
10 | | 05'17" (+00'01") | 1012 / 10026 |
11 | | 05'36" (+00'20") | 1000 / 11027 |
12 | | 05'19" (+00'03") | 1013 / 12040 |
13 | | 05'23" (+00'07") | 996 / 13037 |
14 | | 05'32" (+00'16") | 1006 / 14044 |
15 | | 05'28" (+00'12") | 998 / 15042 |
16 | | 05'29" (+00'13") | 1012 / 16055 |
17 | | 05'44" (+00'28") | 997 / 17052 |
18 | | 05'18" (+00'02") | 1001 / 18054 |
19 | | 05'16" | 1007 / 19061 |
20 | | 05'29" (+00'13") | 995 / 20056 |
21 | | 05'55" (+00'39") | 1003 / 21059 |
22 | | 09'43" (+04'27") | 275 / 21335 |
3月累積里程 : 342.83 km
Android - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 06'45" | 00:14'18" |
3 | 05'37" | 00:19'55" |
4 | 05'37" | 00:25'32" |
5 | 05'35" | 00:31'07" |
6 | 05'41" | 00:36'48" |
7 | 05'31" | 00:42'19" |
8 | 05'26" | 00:47'45" |
9 | 05'29" | 00:53'14" |
10 | 05'19" | 00:58'33" |
11 | 05'35" | 01:04'08" |
12 | 05'19" | 01:09'27" |
13 | 05'22" | 01:14'49" |
14 | 05'35" | 01:20'24" |
15 | 05'27" | 01:25'51" |
16 | 05'30" | 01:31'21" |
17 | 05'43" | 01:37'04" |
18 | 05'20" | 01:42'24" |
19 | 05'17" | 01:47'41" |
20 | 05'28" | 01:53'09" |
21 | 05'55" | 01:59'04" |
21.3 | 08'53" | 02:02'03" |