22.7 km | 02:05:40 | 05:32/km日期: 2016-03-21 09:10 - 總爬升: 590 m - 卡路里: 1326 Cal - 溫度: 18°C - 濕度: 80%
Pace: 05'17" / 05'46" / 05'03" / 03'54" / 05'31" / 05'03" / 05'46" / 05'36" / 05'26" / 05'46" / 05'31" / 05'30" / 05'16" / 05'15" / 05'41" / 05'55" / 05'18" / 05'02" / 04'49" / 06'04" / 06'03" / 07'36" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+01'22") | 1001 / 1001 |
2 | | 05'44" (+01'50") | 989 / 1990 |
3 | | 05'02" (+01'08") | 1002 / 2993 |
4 | | 03'54" | 1018 / 4011 |
5 | | 05'33" (+01'39") | 992 / 5003 |
6 | | 05'00" (+01'06") | 1008 / 6012 |
7 | | 05'47" (+01'53") | 995 / 7007 |
8 | | 05'35" (+01'41") | 1000 / 8008 |
9 | | 05'27" (+01'33") | 1017 / 9025 |
10 | | 05'43" (+01'49") | 1001 / 10027 |
11 | | 05'31" (+01'37") | 997 / 11025 |
12 | | 05'29" (+01'35") | 1000 / 12025 |
13 | | 05'19" (+01'25") | 1012 / 13037 |
14 | | 05'12" (+01'18") | 999 / 14037 |
15 | | 05'42" (+01'48") | 993 / 15030 |
16 | | 05'53" (+01'59") | 1007 / 16038 |
17 | | 05'21" (+01'27") | 997 / 17035 |
18 | | 05'00" (+01'06") | 1004 / 18039 |
19 | | 04'49" (+00'55") | 1013 / 19052 |
20 | | 06'06" (+02'12") | 994 / 20047 |
21 | | 06'35" (+02'41") | 1015 / 21062 |
22 | | 06'58" (+03'04") | 996 / 22059 |
23 | | 07'02" (+03'08") | 603 / 22662 |
3月累積里程 : 203.47 km
Android - Sony E5553 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'46" | 00:11'03" |
3 | 05'03" | 00:16'06" |
4 | 03'54" | 00:20'00" |
5 | 05'31" | 00:25'31" |
6 | 05'03" | 00:30'34" |
7 | 05'46" | 00:36'20" |
8 | 05'36" | 00:41'56" |
9 | 05'26" | 00:47'22" |
10 | 05'46" | 00:53'08" |
11 | 05'31" | 00:58'39" |
12 | 05'30" | 01:04'09" |
13 | 05'16" | 01:09'25" |
14 | 05'15" | 01:14'40" |
15 | 05'41" | 01:20'21" |
16 | 05'55" | 01:26'16" |
17 | 05'18" | 01:31'34" |
18 | 05'02" | 01:36'36" |
19 | 04'49" | 01:41'25" |
20 | 06'04" | 01:47'29" |
21 | 06'03" | 01:53'32" |
22 | 07'36" | 02:01'08" |
22.7 | 06'50" | 02:05'40" |