10.3 km | 00:55:28 | 05:23/km日期: 2016-03-20 08:38 - 總爬升: 105 m - 卡路里: 603 Cal - 溫度: 20°C - 濕度: 85%
Pace: 07'03" / 05'06" / 05'11" / 05'18" / 05'05" / 05'38" / 05'22" / 04'58" / 04'59" / 05'02" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+02'03") | 998 / 998 |
2 | | 05'06" (+00'10") | 998 / 1996 |
3 | | 05'12" (+00'16") | 1007 / 3003 |
4 | | 05'15" (+00'19") | 991 / 3995 |
5 | | 05'07" (+00'11") | 1008 / 5003 |
6 | | 05'37" (+00'41") | 1001 / 6005 |
7 | | 05'20" (+00'24") | 1005 / 7010 |
8 | | 04'59" (+00'03") | 993 / 8004 |
9 | | 04'56" | 1008 / 9012 |
10 | | 05'03" (+00'07") | 995 / 10007 |
11 | | 05'58" (+01'02") | 295 / 10303 |
3月累積里程 : 203.47 km
Android - Sony E5553 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 05'06" | 00:12'09" |
3 | 05'11" | 00:17'20" |
4 | 05'18" | 00:22'38" |
5 | 05'05" | 00:27'43" |
6 | 05'38" | 00:33'21" |
7 | 05'22" | 00:38'43" |
8 | 04'58" | 00:43'41" |
9 | 04'59" | 00:48'40" |
10 | 05'02" | 00:53'42" |
10.3 | 05'49" | 00:55'28" |