21.6 km | 02:30:26 | 06:58/km日期: 2016-03-20 06:00 - 卡路里: 1037 Cal - 平均步頻: 158 - 溫度: 21°C - 濕度: 97%
Pace: 08'14" / 06'43" / 06'32" / 06'37" / 06'47" / 06'12" / 06'29" / 06'37" / 06'51" / 06'39" / 06'55" / 06'41" / 06'43" / 06'37" / 07'30" / 07'00" / 07'08" / 07'15" / 07'57" / 07'45" / 07'11" / 07'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'11" (+01'59") | 1000 / 1000 |
2 | | 06'43" (+00'31") | 1000 / 2000 |
3 | | 06'33" (+00'21") | 1000 / 3000 |
4 | | 06'36" (+00'24") | 1000 / 4000 |
5 | | 06'47" (+00'35") | 1000 / 5000 |
6 | | 06'12" | 1000 / 6000 |
7 | | 06'28" (+00'16") | 1000 / 7000 |
8 | | 06'36" (+00'24") | 1000 / 8000 |
9 | | 06'50" (+00'38") | 1000 / 9000 |
10 | | 06'37" (+00'25") | 1000 / 10000 |
11 | | 06'57" (+00'45") | 1000 / 11000 |
12 | | 06'41" (+00'29") | 1000 / 12000 |
13 | | 06'42" (+00'30") | 1000 / 13000 |
14 | | 06'37" (+00'25") | 1000 / 14000 |
15 | | 07'29" (+01'17") | 1000 / 15000 |
16 | | 06'59" (+00'47") | 1000 / 16000 |
17 | | 07'08" (+00'56") | 1000 / 17000 |
18 | | 07'15" (+01'03") | 1000 / 18000 |
19 | | 07'55" (+01'43") | 1000 / 19000 |
20 | | 07'44" (+01'32") | 1000 / 20000 |
21 | | 07'12" (+01'00") | 1000 / 21000 |
22 | | 07'07" (+00'55") | 571 / 21571 |
3月累積里程 :
27.36 km MIZUNO WAVE Rider 17 累積 :
1844.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'14" | 00:08'14" |
2 | 06'43" | 00:14'57" |
3 | 06'32" | 00:21'29" |
4 | 06'37" | 00:28'06" |
5 | 06'47" | 00:34'53" |
6 | 06'12" | 00:41'05" |
7 | 06'29" | 00:47'34" |
8 | 06'37" | 00:54'11" |
9 | 06'51" | 01:01'02" |
10 | 06'39" | 01:07'41" |
11 | 06'55" | 01:14'36" |
12 | 06'41" | 01:21'17" |
13 | 06'43" | 01:28'00" |
14 | 06'37" | 01:34'37" |
15 | 07'30" | 01:42'07" |
16 | 07'00" | 01:49'07" |
17 | 07'08" | 01:56'15" |
18 | 07'15" | 02:03'30" |
19 | 07'57" | 02:11'27" |
20 | 07'45" | 02:19'12" |
21 | 07'11" | 02:26'23" |
21.6 | 07'07" | 02:30'27" |