11.0 km | 01:09:46 | 06:20/km日期: 2023-08-23 17:24 - 卡路里: 630 Cal - 平均步頻: 192 - 溫度: 29°C - 濕度: 97%
Pace: 04'29" / 06'23" / 06'09" / 07'06" / 06'14" / 06'29" / 06'19" / 06'11" / 06'21" / 06'06" / 06'26" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'24") | 1000 / 1000 |
2 | | 06'22" (+00'16") | 1000 / 2000 |
3 | | 06'08" (+00'02") | 1000 / 3000 |
4 | | 06'35" (+00'29") | 1000 / 4000 |
5 | | 06'13" (+00'07") | 1000 / 5000 |
6 | | 06'29" (+00'23") | 1000 / 6000 |
7 | | 06'18" (+00'12") | 1000 / 7000 |
8 | | 06'11" (+00'05") | 1000 / 8000 |
9 | | 06'20" (+00'14") | 1000 / 9000 |
10 | | 06'06" | 1000 / 10000 |
11 | | 06'26" (+00'20") | 1000 / 11000 |
12 | | 04'57" | 9 / 11009 |
8月累積里程 : 144.40 km
TCX 2.0 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'29" | 00:04'29" |
2 | 06'23" | 00:10'52" |
3 | 06'09" | 00:17'01" |
4 | 07'06" | 00:24'07" |
5 | 06'14" | 00:30'21" |
6 | 06'29" | 00:36'50" |
7 | 06'19" | 00:43'09" |
8 | 06'11" | 00:49'20" |
9 | 06'21" | 00:55'41" |
10 | 06'06" | 01:01'47" |
11 | 06'26" | 01:08'13" |
11.0 | 05'17" | 01:08'16" |