22.1 km | 02:37:53 | 07:09/km日期: 2016-03-20 06:03 - 總爬升: 242 m - 卡路里: 1073 Cal - 溫度: 21°C - 濕度: 97%
Pace: 07'04" / 07'50" / 06'49" / 06'59" / 07'31" / 06'17" / 07'06" / 06'22" / 06'40" / 06'33" / 07'17" / 07'27" / 06'59" / 06'16" / 07'25" / 07'42" / 07'28" / 07'20" / 08'11" / 07'58" / 07'18" / 06'36" / 10'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+00'45") | 990 / 990 |
2 | | 07'52" (+01'38") | 1003 / 1994 |
3 | | 06'48" (+00'34") | 1009 / 3004 |
4 | | 06'57" (+00'43") | 1003 / 4008 |
5 | | 07'33" (+01'19") | 1007 / 5016 |
6 | | 06'14" | 990 / 6006 |
7 | | 07'05" (+00'51") | 1001 / 7008 |
8 | | 06'24" (+00'10") | 1006 / 8014 |
9 | | 06'36" (+00'22") | 1004 / 9018 |
10 | | 06'31" (+00'17") | 995 / 10014 |
11 | | 07'21" (+01'07") | 1003 / 11017 |
12 | | 07'27" (+01'13") | 1000 / 12017 |
13 | | 06'54" (+00'40") | 1011 / 13029 |
14 | | 06'20" (+00'06") | 1004 / 14034 |
15 | | 07'25" (+01'11") | 999 / 15034 |
16 | | 07'40" (+01'26") | 1002 / 16036 |
17 | | 07'23" (+01'09") | 1007 / 17044 |
18 | | 07'20" (+01'06") | 999 / 18043 |
19 | | 08'18" (+02'04") | 1003 / 19047 |
20 | | 07'54" (+01'40") | 1002 / 20049 |
21 | | 07'11" (+00'57") | 1009 / 21059 |
22 | | 06'42" (+00'28") | 1001 / 22060 |
23 | | 24'40" (+18'26") | 14 / 22074 |
3月累積里程 :
54.35 km Mizuno Wave Rider 19 累積 :
245.5 kmAndroid - LGE LG-D855 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 07'50" | 00:14'54" |
3 | 06'49" | 00:21'43" |
4 | 06'59" | 00:28'42" |
5 | 07'31" | 00:36'13" |
6 | 06'17" | 00:42'30" |
7 | 07'06" | 00:49'36" |
8 | 06'22" | 00:55'58" |
9 | 06'40" | 01:02'38" |
10 | 06'33" | 01:09'11" |
11 | 07'17" | 01:16'28" |
12 | 07'27" | 01:23'55" |
13 | 06'59" | 01:30'54" |
14 | 06'16" | 01:37'10" |
15 | 07'25" | 01:44'35" |
16 | 07'42" | 01:52'17" |
17 | 07'28" | 01:59'45" |
18 | 07'20" | 02:07'05" |
19 | 08'11" | 02:15'16" |
20 | 07'58" | 02:23'14" |
21 | 07'18" | 02:30'32" |
22 | 06'36" | 02:37'08" |
22.1 | 10'01" | 02:37'53" |