10.0 km | 00:58:44 | 05:51/km日期: 2016-03-08 19:12 - 卡路里: 791 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 96%
Pace: 06'48" / 05'40" / 05'36" / 05'39" / 06'31" / 05'35" / 05'50" / 05'44" / 05'43" / 05'32" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+01'16") | 1000 / 1000 |
2 | | 05'40" (+00'09") | 1000 / 2000 |
3 | | 05'36" (+00'05") | 1000 / 3000 |
4 | | 05'38" (+00'07") | 1000 / 4000 |
5 | | 06'29" (+00'58") | 1000 / 5000 |
6 | | 05'35" (+00'04") | 1000 / 6000 |
7 | | 05'50" (+00'19") | 1000 / 7000 |
8 | | 05'44" (+00'13") | 1000 / 8000 |
9 | | 05'43" (+00'12") | 1000 / 9000 |
10 | | 05'31" | 1000 / 10000 |
11 | | 06'47" (+01'16") | 16 / 10016 |
3月累積里程 : 117.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 05'40" | 00:12'28" |
3 | 05'36" | 00:18'04" |
4 | 05'39" | 00:23'43" |
5 | 06'31" | 00:30'14" |
6 | 05'35" | 00:35'49" |
7 | 05'50" | 00:41'39" |
8 | 05'44" | 00:47'23" |
9 | 05'43" | 00:53'06" |
10 | 05'32" | 00:58'38" |
10.0 | 07'03" | 00:58'45" |