10.2 km | 00:59:36 | 05:49/km日期: 2016-03-14 16:46 - 地點: 興大 - 卡路里: 608 Cal - 溫度: 17°C - 濕度: 64%
Pace: 04'02" / 07'02" / 06'09" / 05'40" / 05'33" / 05'28" / 05'41" / 05'41" / 05'31" / 05'31" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+01'04") | 1000 / 1000 |
2 | | 06'22" (+00'55") | 1000 / 2000 |
3 | | 06'08" (+00'41") | 1000 / 3000 |
4 | | 05'40" (+00'13") | 1000 / 4000 |
5 | | 05'33" (+00'06") | 1000 / 5000 |
6 | | 05'27" | 1000 / 6000 |
7 | | 05'41" (+00'14") | 1000 / 7000 |
8 | | 05'40" (+00'13") | 1000 / 8000 |
9 | | 05'31" (+00'04") | 1000 / 9000 |
10 | | 05'30" (+00'03") | 1000 / 10000 |
11 | | 06'18" (+00'51") | 232 / 10232 |
3月累積里程 :
354.16 km 赤足 累積 :
7506.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'02" | 00:04'02" |
2 | 07'02" | 00:11'04" |
3 | 06'09" | 00:17'13" |
4 | 05'40" | 00:22'53" |
5 | 05'33" | 00:28'26" |
6 | 05'28" | 00:33'54" |
7 | 05'41" | 00:39'35" |
8 | 05'41" | 00:45'16" |
9 | 05'31" | 00:50'47" |
10 | 05'31" | 00:56'18" |
10.2 | 06'19" | 00:57'46" |