24.7 km | 02:07:11 | 05:08/km日期: 2016-03-08 20:25 - 卡路里: 1447 Cal - 總步數: 20948 - 平均步頻: 164 - 平均步幅: 118 cm - 溫度: 19°C - 濕度: 100%
Pace: 04'45" / 03'56" / 05'29" / 05'00" / 06'27" / 04'18" / 04'29" / 04'39" / 04'40" / 04'49" / 04'45" / 04'40" / 04'41" / 04'47" / 07'47" / 06'15" / 05'55" / 05'28" / 05'22" / 05'06" / 05'40" / 05'07" / 04'35" / 04'53" / 04'52" /
3月累積里程 : 114.28 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'45" | 00:04'45" |
2 | 03'56" | 00:08'41" |
3 | 05'29" | 00:14'10" |
4 | 05'00" | 00:19'10" |
5 | 06'27" | 00:25'37" |
6 | 04'18" | 00:29'55" |
7 | 04'29" | 00:34'24" |
8 | 04'39" | 00:39'03" |
9 | 04'40" | 00:43'43" |
10 | 04'49" | 00:48'32" |
11 | 04'45" | 00:53'17" |
12 | 04'40" | 00:57'57" |
13 | 04'41" | 01:02'38" |
14 | 04'47" | 01:07'25" |
15 | 07'47" | 01:15'12" |
16 | 06'15" | 01:21'27" |
17 | 05'55" | 01:27'22" |
18 | 05'28" | 01:32'50" |
19 | 05'22" | 01:38'12" |
20 | 05'06" | 01:43'18" |
21 | 05'40" | 01:48'58" |
22 | 05'07" | 01:54'05" |
23 | 04'35" | 01:58'40" |
24 | 04'53" | 02:03'33" |
24.7 | 04'52" | 02:07'11" |