55.5 km | 08:59:06 | 09:42/km日期: 2016-03-12 05:04 - 總爬升: 1664 m - 地點: 摩天折返點 - 天氣: 涼爽 - 卡路里: 3498 Cal - 溫度: 16°C - 濕度: 94%
Pace: 07'14" / 07'38" / 09'16" / 07'29" / 07'22" / 07'44" / 09'34" / 08'33" / 10'17" / 08'03" / 07'22" / 06'51" / 06'45" / 06'59" / 08'40" / 07'16" / 08'11" / 07'48" / 08'13" / 09'45" / 07'31" / 09'11" / 07'09" / 08'50" / 08'36" / 06'59" / 13'58" / 07'33" / 10'08" / 11'56" / 11'35" / 12'31" / 07'20" / 08'03" / 13'46" / 12'11" / 08'01" / 06'35" / 14'35" / 07'48" / 11'07" / 10'12" / 06'27" / 13'43" / 04'53" / 12'15" / 11'55" / 11'37" / 17'28" / 11'43" / 12'48" / 14'20" / 13'58" / 11'19" / 12'09" / 18'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+00'40") | 1000 / 1000 |
2 | | 07'37" (+01'03") | 1000 / 2000 |
3 | | 09'16" (+02'42") | 1000 / 3000 |
4 | | 07'20" (+00'46") | 1000 / 4000 |
5 | | 07'30" (+00'56") | 1000 / 5000 |
6 | | 07'44" (+01'10") | 1000 / 6000 |
7 | | 09'33" (+02'59") | 1000 / 7000 |
8 | | 08'33" (+01'59") | 1000 / 8000 |
9 | | 10'17" (+03'43") | 1000 / 9000 |
10 | | 08'02" (+01'28") | 1000 / 10000 |
11 | | 07'22" (+00'48") | 1000 / 11000 |
12 | | 06'50" (+00'16") | 1000 / 12000 |
13 | | 06'45" (+00'11") | 1000 / 13000 |
14 | | 06'57" (+00'23") | 1000 / 14000 |
15 | | 08'40" (+02'06") | 1000 / 15000 |
16 | | 07'16" (+00'42") | 1000 / 16000 |
17 | | 08'10" (+01'36") | 1000 / 17000 |
18 | | 07'48" (+01'14") | 1000 / 18000 |
19 | | 08'12" (+01'38") | 1000 / 19000 |
20 | | 09'44" (+03'10") | 1000 / 20000 |
21 | | 07'30" (+00'56") | 1000 / 21000 |
22 | | 09'11" (+02'37") | 1000 / 22000 |
23 | | 07'08" (+00'34") | 1000 / 23000 |
24 | | 08'50" (+02'16") | 1000 / 24000 |
25 | | 08'36" (+02'02") | 1000 / 25000 |
26 | | 06'58" (+00'24") | 1000 / 26000 |
27 | | 13'58" (+07'24") | 1000 / 27000 |
28 | | 07'27" (+00'53") | 1000 / 28000 |
29 | | 10'13" (+03'39") | 1000 / 29000 |
30 | | 11'56" (+05'22") | 1000 / 30000 |
31 | | 11'33" (+04'59") | 1000 / 31000 |
32 | | 10'30" (+03'56") | 1000 / 32000 |
33 | | 09'21" (+02'47") | 1000 / 33000 |
34 | | 08'02" (+01'28") | 1000 / 34000 |
35 | | 13'45" (+07'11") | 1000 / 35000 |
36 | | 12'11" (+05'37") | 1000 / 36000 |
37 | | 08'01" (+01'27") | 1000 / 37000 |
38 | | 06'34" | 1000 / 38000 |
39 | | 14'34" (+08'00") | 1000 / 39000 |
40 | | 07'47" (+01'13") | 1000 / 40000 |
41 | | 10'58" (+04'24") | 1000 / 41000 |
42 | | 08'57" (+02'23") | 1000 / 42000 |
43 | | 07'50" (+01'16") | 1000 / 43000 |
44 | | 10'38" (+04'04") | 1000 / 44000 |
45 | | 07'57" (+01'23") | 1000 / 45000 |
46 | | 12'14" (+05'40") | 1000 / 46000 |
47 | | 11'55" (+05'21") | 1000 / 47000 |
48 | | 11'37" (+05'03") | 1000 / 48000 |
49 | | 17'28" (+10'54") | 1000 / 49000 |
50 | | 11'42" (+05'08") | 1000 / 50000 |
51 | | 12'48" (+06'14") | 1000 / 51000 |
52 | | 14'19" (+07'45") | 1000 / 52000 |
53 | | 13'57" (+07'23") | 1000 / 53000 |
54 | | 11'19" (+04'45") | 1000 / 54000 |
55 | | 12'09" (+05'35") | 1000 / 55000 |
56 | | 15'00" (+08'26") | 528 / 55528 |
台南楊菘立