43.3 km | 05:07:04 | 07:05/km日期: 2016-03-13 06:02 - 卡路里: 2300 Cal - 溫度: 15°C - 濕度: 99%
Pace: 06'43" / 06'09" / 06'23" / 06'00" / 05'39" / 05'46" / 06'03" / 05'43" / 05'50" / 05'47" / 06'22" / 05'46" / 05'55" / 06'13" / 06'12" / 06'09" / 06'26" / 06'04" / 06'25" / 06'02" / 07'00" / 06'08" / 07'07" / 06'11" / 07'12" / 06'29" / 06'52" / 08'02" / 07'43" / 08'42" / 07'44" / 07'30" / 09'08" / 07'56" / 07'56" / 08'22" / 08'48" / 09'16" / 08'48" / 08'58" / 08'31" / 08'36" / 08'36" / 12'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'02") | 991 / 991 |
| 2 | | 06'03" (+00'24") | 1008 / 1999 |
| 3 | | 06'25" (+00'46") | 997 / 2996 |
| 4 | | 06'02" (+00'23") | 996 / 3992 |
| 5 | | 05'39" | 1014 / 5007 |
| 6 | | 05'44" (+00'05") | 989 / 5996 |
| 7 | | 06'03" (+00'24") | 1012 / 7009 |
| 8 | | 05'41" (+00'02") | 988 / 7998 |
| 9 | | 05'52" (+00'13") | 1008 / 9006 |
| 10 | | 05'48" (+00'09") | 996 / 10003 |
| 11 | | 06'20" (+00'41") | 1004 / 11007 |
| 12 | | 05'45" (+00'06") | 1001 / 12009 |
| 13 | | 05'55" (+00'16") | 998 / 13008 |
| 14 | | 06'14" (+00'35") | 997 / 14005 |
| 15 | | 06'08" (+00'29") | 1008 / 15013 |
| 16 | | 06'12" (+00'33") | 1002 / 16016 |
| 17 | | 06'26" (+00'47") | 999 / 17016 |
| 18 | | 05'59" (+00'20") | 997 / 18014 |
| 19 | | 06'28" (+00'49") | 1004 / 19018 |
| 20 | | 06'00" (+00'21") | 991 / 20009 |
| 21 | | 07'00" (+01'21") | 1011 / 21020 |
| 22 | | 06'08" (+00'29") | 1001 / 22022 |
| 23 | | 07'09" (+01'30") | 994 / 23017 |
| 24 | | 06'09" (+00'30") | 1004 / 24022 |
| 25 | | 07'12" (+01'33") | 999 / 25021 |
| 26 | | 06'27" (+00'48") | 1003 / 26025 |
| 27 | | 06'52" (+01'13") | 998 / 27024 |
| 28 | | 08'02" (+02'23") | 999 / 28023 |
| 29 | | 07'40" (+02'01") | 1002 / 29026 |
| 30 | | 08'46" (+03'07") | 993 / 30020 |
| 31 | | 07'40" (+02'01") | 1010 / 31031 |
| 32 | | 07'33" (+01'54") | 992 / 32023 |
| 33 | | 09'04" (+03'25") | 1003 / 33027 |
| 34 | | 07'58" (+02'19") | 1012 / 34039 |
| 35 | | 07'58" (+02'19") | 994 / 35033 |
| 36 | | 08'22" (+02'43") | 998 / 36032 |
| 37 | | 08'47" (+03'08") | 997 / 37029 |
| 38 | | 09'14" (+03'35") | 1009 / 38039 |
| 39 | | 08'42" (+03'03") | 992 / 39031 |
| 40 | | 09'07" (+03'28") | 1001 / 40033 |
| 41 | | 08'26" (+02'47") | 1002 / 41035 |
| 42 | | 08'40" (+03'01") | 1009 / 42045 |
| 43 | | 08'24" (+02'45") | 1001 / 43047 |
| 44 | | 13'25" (+07'46") | 271 / 43319 |
3月累積里程 :
177.75 km 
adidas adizero Tempo Boost 7 累積 :
437.2 kmAndroid - samsung SM-J5007 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'09" | 00:12'52" |
| 3 | 06'23" | 00:19'15" |
| 4 | 06'00" | 00:25'15" |
| 5 | 05'39" | 00:30'54" |
| 6 | 05'46" | 00:36'40" |
| 7 | 06'03" | 00:42'43" |
| 8 | 05'43" | 00:48'26" |
| 9 | 05'50" | 00:54'16" |
| 10 | 05'47" | 01:00'03" |
| 11 | 06'22" | 01:06'25" |
| 12 | 05'46" | 01:12'11" |
| 13 | 05'55" | 01:18'06" |
| 14 | 06'13" | 01:24'19" |
| 15 | 06'12" | 01:30'31" |
| 16 | 06'09" | 01:36'40" |
| 17 | 06'26" | 01:43'06" |
| 18 | 06'04" | 01:49'10" |
| 19 | 06'25" | 01:55'35" |
| 20 | 06'02" | 02:01'37" |
| 21 | 07'00" | 02:08'37" |
| 22 | 06'08" | 02:14'45" |
| 23 | 07'07" | 02:21'52" |
| 24 | 06'11" | 02:28'03" |
| 25 | 07'12" | 02:35'15" |
| 26 | 06'29" | 02:41'44" |
| 27 | 06'52" | 02:48'36" |
| 28 | 08'02" | 02:56'38" |
| 29 | 07'43" | 03:04'21" |
| 30 | 08'42" | 03:13'03" |
| 31 | 07'44" | 03:20'47" |
| 32 | 07'30" | 03:28'17" |
| 33 | 09'08" | 03:37'25" |
| 34 | 07'56" | 03:45'21" |
| 35 | 07'56" | 03:53'17" |
| 36 | 08'22" | 04:01'39" |
| 37 | 08'48" | 04:10'27" |
| 38 | 09'16" | 04:19'43" |
| 39 | 08'48" | 04:28'31" |
| 40 | 08'58" | 04:37'29" |
| 41 | 08'31" | 04:46'00" |
| 42 | 08'36" | 04:54'36" |
| 43 | 08'36" | 05:03'12" |
| 43.3 | 12'06" | 05:07'04" |
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