21.7 km | 03:14:19 | 08:56/km日期: 2016-03-13 06:40 - 總爬升: 225 m - 卡路里: 1173 Cal - 溫度: 20°C - 濕度: 88%
Pace: 07'22" / 07'10" / 07'16" / 07'31" / 07'25" / 07'52" / 08'27" / 09'00" / 08'44" / 08'29" / 11'10" / 08'44" / 08'11" / 09'37" / 09'13" / 08'33" / 08'59" / 08'42" / 10'40" / 09'31" / 09'21" / 17'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+00'12") | 1000 / 1000 |
2 | | 07'09" | 1002 / 2002 |
3 | | 07'14" (+00'05") | 1002 / 3005 |
4 | | 07'28" (+00'19") | 993 / 3999 |
5 | | 07'25" (+00'16") | 1009 / 5008 |
6 | | 07'51" (+00'42") | 1013 / 6021 |
7 | | 08'27" (+01'18") | 1001 / 7023 |
8 | | 09'04" (+01'55") | 1008 / 8031 |
9 | | 08'40" (+01'31") | 1004 / 9035 |
10 | | 08'27" (+01'18") | 1003 / 10039 |
11 | | 11'14" (+04'05") | 993 / 11032 |
12 | | 08'35" (+01'26") | 1005 / 12038 |
13 | | 08'14" (+01'05") | 1014 / 13052 |
14 | | 09'40" (+02'31") | 1000 / 14052 |
15 | | 09'14" (+02'05") | 1014 / 15067 |
16 | | 08'31" (+01'22") | 1004 / 16072 |
17 | | 08'59" (+01'50") | 993 / 17066 |
18 | | 08'49" (+01'40") | 1008 / 18074 |
19 | | 10'35" (+03'26") | 1008 / 19082 |
20 | | 09'30" (+02'21") | 1002 / 20085 |
21 | | 09'26" (+02'17") | 992 / 21077 |
22 | | 17'53" (+10'44") | 648 / 21725 |
3月累積里程 :
34.34 km mizuno 型號 累積 :
281.3 kmAndroid - HTC HTC_M910x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 07'10" | 00:14'32" |
3 | 07'16" | 00:21'48" |
4 | 07'31" | 00:29'19" |
5 | 07'25" | 00:36'44" |
6 | 07'52" | 00:44'36" |
7 | 08'27" | 00:53'03" |
8 | 09'00" | 01:02'03" |
9 | 08'44" | 01:10'47" |
10 | 08'29" | 01:19'16" |
11 | 11'10" | 01:30'26" |
12 | 08'44" | 01:39'10" |
13 | 08'11" | 01:47'21" |
14 | 09'37" | 01:56'58" |
15 | 09'13" | 02:06'11" |
16 | 08'33" | 02:14'44" |
17 | 08'59" | 02:23'43" |
18 | 08'42" | 02:32'25" |
19 | 10'40" | 02:43'05" |
20 | 09'31" | 02:52'36" |
21 | 09'21" | 03:01'57" |
21.7 | 17'02" | 03:14'19" |