22.2 km | 02:56:42 | 07:57/km日期: 2016-03-13 06:42 - 總爬升: 220 m - 卡路里: 1100 Cal - 溫度: 20°C - 濕度: 88%
Pace: 07'20" / 07'28" / 09'31" / 06'18" / 06'39" / 07'35" / 08'33" / 07'38" / 09'10" / 07'41" / 11'05" / 07'52" / 06'39" / 07'13" / 08'16" / 08'32" / 07'41" / 08'08" / 08'11" / 07'59" / 07'08" / 08'31" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+00'57") | 999 / 999 |
2 | | 07'32" (+01'15") | 990 / 1990 |
3 | | 09'30" (+03'13") | 1011 / 3002 |
4 | | 06'17" | 1002 / 4004 |
5 | | 06'36" (+00'19") | 1005 / 5009 |
6 | | 07'35" (+01'18") | 998 / 6008 |
7 | | 08'34" (+02'17") | 1008 / 7016 |
8 | | 07'33" (+01'16") | 1011 / 8027 |
9 | | 09'14" (+02'57") | 1006 / 9033 |
10 | | 07'36" (+01'19") | 994 / 10028 |
11 | | 11'06" (+04'49") | 1007 / 11035 |
12 | | 07'41" (+01'24") | 1007 / 12043 |
13 | | 06'42" (+00'25") | 1001 / 13044 |
14 | | 07'22" (+01'05") | 1014 / 14059 |
15 | | 08'17" (+02'00") | 1003 / 15063 |
16 | | 08'26" (+02'09") | 995 / 16059 |
17 | | 07'38" (+01'21") | 1012 / 17072 |
18 | | 08'23" (+02'06") | 996 / 18068 |
19 | | 07'54" (+01'37") | 1010 / 19079 |
20 | | 08'01" (+01'44") | 999 / 20078 |
21 | | 07'15" (+00'58") | 998 / 21076 |
22 | | 08'18" (+02'01") | 1013 / 22089 |
23 | | 07'47" (+01'30") | 134 / 22224 |
3月累積里程 : 47.55 km
Android - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 07'28" | 00:14'48" |
3 | 09'31" | 00:24'19" |
4 | 06'18" | 00:30'37" |
5 | 06'39" | 00:37'16" |
6 | 07'35" | 00:44'51" |
7 | 08'33" | 00:53'24" |
8 | 07'38" | 01:01'02" |
9 | 09'10" | 01:10'12" |
10 | 07'41" | 01:17'53" |
11 | 11'05" | 01:28'58" |
12 | 07'52" | 01:36'50" |
13 | 06'39" | 01:43'29" |
14 | 07'13" | 01:50'42" |
15 | 08'16" | 01:58'58" |
16 | 08'32" | 02:07'30" |
17 | 07'41" | 02:15'11" |
18 | 08'08" | 02:23'19" |
19 | 08'11" | 02:31'30" |
20 | 07'59" | 02:39'29" |
21 | 07'08" | 02:46'37" |
22 | 08'31" | 02:55'08" |
22.2 | 06'58" | 02:56'42" |