20.9 km | 02:14:07 | 06:24/km日期: 2015-11-07 07:03 - 總爬升: 1853 m - 卡路里: 1300 Cal - 總步數: 23698 - 平均步頻: 176 - 平均步幅: 88 cm - 溫度: 27°C - 濕度: 76%
Pace: 06'15" / 06'11" / 06'07" / 06'34" / 07'13" / 06'43" / 06'41" / 06'15" / 06'48" / 07'22" / 03'07" / 05'48" / 05'59" / 07'13" / 06'45" / 05'42" / 05'39" / 04'57" / 07'30" / 08'56" / 06'22" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+02'58") | 1002 / 1002 | 176 / 90 |
| 2 | | 06'08" (+02'52") | 1007 / 2009 | 171 / 94 |
| 3 | | 06'08" (+02'52") | 1007 / 3016 | 173 / 94 |
| 4 | | 06'30" (+03'14") | 1011 / 4028 | 173 / 88 |
| 5 | | 07'07" (+03'51") | 1000 / 5029 | 162 / 86 |
| 6 | | 06'43" (+03'27") | 1008 / 6037 | 173 / 85 |
| 7 | | 06'37" (+03'21") | 1000 / 7037 | 163 / 92 |
| 8 | | 06'17" (+03'01") | 1007 / 8045 | 168 / 94 |
| 9 | | 06'45" (+03'29") | 1003 / 9048 | 173 / 85 |
| 10 | | 07'25" (+04'09") | 1006 / 10055 | 147 / 91 |
| 11 | | 04'57" (+01'41") | 1008 / 11064 | 179 / 112 |
| 12 | | 05'14" (+01'58") | 1002 / 12066 | 176 / 108 |
| 13 | | 07'00" (+03'44") | 1030 / 13096 | 171 / 83 |
| 14 | | 06'48" (+03'32") | 1001 / 14097 | 161 / 90 |
| 15 | | 06'37" (+03'21") | 1003 / 15101 | 171 / 88 |
| 16 | | 05'22" (+02'06") | 1009 / 16110 | 178 / 104 |
| 17 | | 05'33" (+02'17") | 1029 / 17140 | 174 / 103 |
| 18 | | 07'24" (+04'08") | 1287 / 18427 | 163 / 82 |
| 19 | | 05'15" (+01'59") | 1866 / 20293 | 172 / 110 |
| 20 | | 03'16" | 1944 / 22238 | 160 / 189 |
11月累積里程 : 53.66 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'11" | 00:12'26" |
| 3 | 06'07" | 00:18'33" |
| 4 | 06'34" | 00:25'07" |
| 5 | 07'13" | 00:32'20" |
| 6 | 06'43" | 00:39'03" |
| 7 | 06'41" | 00:45'44" |
| 8 | 06'15" | 00:51'59" |
| 9 | 06'48" | 00:58'47" |
| 10 | 07'22" | 01:06'09" |
| 11 | 03'07" | 01:09'16" |
| 12 | 05'48" | 01:15'04" |
| 13 | 05'59" | 01:21'03" |
| 14 | 07'13" | 01:28'16" |
| 15 | 06'45" | 01:35'01" |
| 16 | 05'42" | 01:40'43" |
| 17 | 05'39" | 01:46'22" |
| 18 | 04'57" | 01:51'19" |
| 19 | 07'30" | 01:58'49" |
| 20 | 08'56" | 02:07'45" |
| 21 | 06'22" | 02:14'07" |
| 20.9 | --'--" | 02:14'07" |
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