| 全馬 | 04:56:27 | 07:01/km | 第139馬官方成績 | 日期 | 2016-03-06 | 成績 | 04:56:27 | 總名次 | 688 / 4962 | 分組名次 | 137 / 687 | 平均速度 | 07:01/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'09" (+12'35") | 01:17'17" (+16'19") | | 00:37'08" (+09'34") | | 00:27'34" | 01:00'58" | | 00:33'24" (+05'50") | | 00:33'08" (+05'34") | 01:03'20" (+02'22") | | 00:30'12" (+02'38") | | 00:46'39" (+19'05") | 01:19'33" (+18'35") | | 00:32'54" (+05'20") | |
日期: 2016-03-06 08:30 - 總爬升: 889 m - 卡路里: 2322 Cal - 總步數: 38740 - 平均步頻: 129 - 平均步幅: 111 cm - 溫度: 19°C - 濕度: 90% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 08'37" (+03'30") | 1005 / 1005 | 115 / 100 | 2 | | 06'38" (+01'31") | 1004 / 2009 | 174 / 86 | 3 | | 07'45" (+02'38") | 1001 / 3011 | 162 / 79 | 4 | | 08'14" (+03'07") | 1004 / 4015 | 133 / 91 | 5 | | 08'46" (+03'39") | 1000 / 5016 | 127 / 89 |
6 | | 06'43" (+01'36") | 1001 / 6018 | 167 / 88 | 7 | | 07'50" (+02'43") | 1004 / 7022 | 142 / 89 | 8 | | 08'27" (+03'20") | 1007 / 8029 | 90 / 131 | 9 | | 06'39" (+01'32") | 1002 / 9032 | 135 / 110 | 10 | | 07'22" (+02'15") | 1001 / 10033 | 130 / 103 | 11 | | 05'07" | 1007 / 11040 | 178 / 109 | 12 | | 06'01" (+00'54") | 1009 / 12050 | 139 / 118 | 13 | | 05'22" (+00'15") | 1003 / 13053 | 170 / 109 | 14 | | 05'18" (+00'11") | 1006 / 14059 | 178 / 105 | 15 | | 05'36" (+00'29") | 1006 / 15066 | 176 / 100 | 16 | | 07'33" (+02'26") | 1005 / 16071 | 117 / 112 | 17 | | 06'42" (+01'35") | 1005 / 17077 | 142 / 104 | 18 | | 06'35" (+01'28") | 1003 / 18081 | 135 / 112 | 19 | | 06'08" (+01'01") | 1002 / 19083 | 146 / 111 | 20 | | 06'15" (+01'08") | 1000 / 20084 | 138 / 115 | 21 | | 06'51" (+01'44") | 1006 / 21090 | 120 / 120 | 22 | | 05'47" (+00'40") | 1006 / 22096 | 175 / 98 | 23 | | 07'01" (+01'54") | 1008 / 23105 | 103 / 138 | 24 | | 06'05" (+00'58") | 1003 / 24109 | 136 / 120 | 25 | | 07'12" (+02'05") | 1008 / 25117 | 111 / 124 | 26 | | 05'52" (+00'45") | 1007 / 26124 | 156 / 109 | 27 | | 05'28" (+00'21") | 1003 / 27128 | 182 / 99 | 28 | | 06'17" (+01'10") | 1011 / 28139 | 123 / 128 | 29 | | 05'17" (+00'10") | 1000 / 29140 | 172 / 109 | 30 | | 07'02" (+01'55") | 1011 / 30151 | 127 / 111 | 31 | | 06'56" (+01'49") | 1002 / 31154 | 111 / 129 | 32 | | 09'22" (+04'15") | 1004 / 32159 | 40 / 261 | 33 | | 07'28" (+02'21") | 1003 / 33162 | 94 / 140 | 34 | | 09'25" (+04'18") | 1008 / 34170 | 31 / 333 | 35 | | 13'07" (+08'00") | 1009 / 35179 | 39 / 194 | 36 | | 06'37" (+01'30") | 1005 / 36185 | 130 / 115 | 37 | | 06'16" (+01'09") | 1000 / 37185 | 153 / 104 | 38 | | 06'51" (+01'44") | 1008 / 38193 | 144 / 101 | 39 | | 07'18" (+02'11") | 1005 / 39199 | 92 / 147 | 40 | | 05'43" (+00'36") | 1008 / 40207 | 180 / 96 | 41 | | 05'47" (+00'40") | 1008 / 41216 | 178 / 96 | 42 | | 05'34" (+00'27") | 1003 / 42219 | 181 / 98 | 43 | | 07'09" (+02'02") | 1003 / 43223 | 136 / 102 | 44 | | 21'55" (+16'48") | 3 / 43227 | 0 / 0 |
3月累積里程 : 142.19 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'40" | 00:08'40" | 2 | 06'40" | 00:15'20" | 3 | 07'46" | 00:23'06" | 4 | 08'16" | 00:31'22" | 5 | 08'47" | 00:40'09" | 6 | 06'44" | 00:46'53" | 7 | 07'49" | 00:54'42" | 8 | 08'32" | 01:03'14" | 9 | 06'39" | 01:09'53" | 10 | 07'24" | 01:17'17" | 11 | 05'07" | 01:22'24" | 12 | 06'08" | 01:28'32" | 13 | 05'24" | 01:33'56" | 14 | 05'18" | 01:39'14" | 15 | 05'37" | 01:44'51" | 16 | 07'40" | 01:52'31" | 17 | 06'42" | 01:59'13" | 18 | 06'37" | 02:05'50" | 19 | 06'08" | 02:11'58" | 20 | 06'17" | 02:18'15" | 21 | 06'53" | 02:25'08" | 22 | 05'48" | 02:30'56" | 23 | 07'07" | 02:38'03" | 24 | 06'07" | 02:44'10" | 25 | 07'13" | 02:51'23" | 26 | 05'55" | 02:57'18" | 27 | 05'32" | 03:02'50" | 28 | 06'20" | 03:09'10" | 29 | 05'21" | 03:14'31" | 30 | 07'04" | 03:21'35" | 31 | 06'59" | 03:28'34" | 32 | 09'16" | 03:37'50" | 33 | 07'31" | 03:45'21" | 34 | 09'17" | 03:54'38" | 35 | 13'36" | 04:08'14" | 36 | 06'40" | 04:14'54" | 37 | 06'16" | 04:21'10" | 38 | 06'52" | 04:28'02" | 39 | 07'20" | 04:35'22" | 40 | 05'46" | 04:41'08" | 41 | 05'49" | 04:46'57" | 42 | 05'39" | 04:52'36" | 43 | 06'26" | 04:59'02" | 43.0 | 271'55" | 05:00'04" |
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