6.8 km | 00:50:01 | 07:20/km日期: 2016-03-06 17:32 - 卡路里: 512 Cal - 溫度: 25°C - 濕度: 74%
Pace: 07'01" / 07'33" / 07'36" / 07'47" / 07'12" / 07'15" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" | 1000 / 1000 |
2 | | 07'33" (+00'33") | 1000 / 2000 |
3 | | 07'35" (+00'35") | 1000 / 3000 |
4 | | 07'46" (+00'46") | 1000 / 4000 |
5 | | 07'11" (+00'11") | 1000 / 5000 |
6 | | 07'15" (+00'15") | 1000 / 6000 |
7 | | 06'56" | 808 / 6808 |
3月累積里程 :
106.81 km asics TJR070-0123 累積 :
147.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 07'33" | 00:14'34" |
3 | 07'36" | 00:22'10" |
4 | 07'47" | 00:29'57" |
5 | 07'12" | 00:37'09" |
6 | 07'15" | 00:44'24" |
6.8 | 06'56" | 00:50'01" |