10.4 km | 00:56:40 | 05:27/km日期: 2016-03-06 18:22 - 卡路里: 636 Cal - 溫度: 18°C - 濕度: 94%
Pace: 05'19" / 05'27" / 05'20" / 05'41" / 06'37" / 05'35" / 05'25" / 05'13" / 04'59" / 04'52" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'24") | 222 / 222 |
2 | | 05'15" (+00'38") | 218 / 441 |
3 | | 05'23" (+00'46") | 237 / 679 |
4 | | 05'17" (+00'40") | 245 / 924 |
5 | | 05'29" (+00'52") | 212 / 1137 |
6 | | 05'32" (+00'55") | 234 / 1371 |
7 | | 05'34" (+00'57") | 218 / 1590 |
8 | | 05'13" (+00'36") | 236 / 1826 |
9 | | 05'27" (+00'50") | 216 / 2043 |
10 | | 05'22" (+00'45") | 232 / 2275 |
11 | | 05'27" (+00'50") | 235 / 2511 |
12 | | 04'55" (+00'18") | 239 / 2751 |
13 | | 05'32" (+00'55") | 243 / 2994 |
14 | | 06'02" (+01'25") | 204 / 3199 |
15 | | 05'52" (+01'15") | 209 / 3408 |
16 | | 05'13" (+00'36") | 235 / 3644 |
17 | | 05'43" (+01'06") | 215 / 3860 |
18 | | 05'28" (+00'51") | 237 / 4097 |
19 | | 05'41" (+01'04") | 219 / 4317 |
20 | | 05'08" (+00'31") | 246 / 4564 |
21 | | 05'47" (+01'10") | 207 / 4771 |
22 | | 10'27" (+05'50") | 232 / 5004 |
23 | | 05'45" (+01'08") | 220 / 5224 |
24 | | 05'33" (+00'56") | 242 / 5467 |
25 | | 05'53" (+01'16") | 217 / 5684 |
26 | | 05'20" (+00'43") | 236 / 5921 |
27 | | 05'04" (+00'27") | 240 / 6161 |
28 | | 05'25" (+00'48") | 236 / 6398 |
29 | | 05'18" (+00'41") | 222 / 6621 |
30 | | 05'22" (+00'45") | 235 / 6857 |
31 | | 05'39" (+01'02") | 235 / 7092 |
32 | | 05'56" (+01'19") | 219 / 7311 |
33 | | 04'50" (+00'13") | 226 / 7538 |
34 | | 05'17" (+00'40") | 220 / 7758 |
35 | | 04'42" (+00'05") | 254 / 8013 |
36 | | 04'50" (+00'13") | 227 / 8241 |
37 | | 04'44" (+00'07") | 239 / 8480 |
38 | | 05'08" (+00'31") | 227 / 8707 |
39 | | 05'18" (+00'41") | 232 / 8939 |
40 | | 04'37" | 227 / 9166 |
41 | | 04'37" | 259 / 9425 |
42 | | 05'02" (+00'25") | 251 / 9677 |
43 | | 05'06" (+00'29") | 238 / 9915 |
44 | | 04'59" (+00'22") | 243 / 10159 |
45 | | 06'17" (+01'40") | 232 / 10391 |
3月累積里程 :
56.12 km MIZUNO WAVE INSPIRE 11 累積 :
941.9 kmAndroid - HTC HTC_D610x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'27" | 00:10'46" |
3 | 05'20" | 00:16'06" |
4 | 05'41" | 00:21'47" |
5 | 06'37" | 00:28'24" |
6 | 05'35" | 00:33'59" |
7 | 05'25" | 00:39'24" |
8 | 05'13" | 00:44'37" |
9 | 04'59" | 00:49'36" |
10 | 04'52" | 00:54'28" |
10.4 | 05'36" | 00:56'40" |